Apr 28, 2022
Pumpkin Soup
Scallop Potato
Broccoli
& Green Beans 
Roast Pumpkin 
Peas N Rice
Steamed White Rice 
Grilled Vegetables 
Tandoori Codfish 
BBQ Beef Meatballs
Liver & Onions
Sweet Chili Chicken
Pork Tocino
Chicken Tenders
Garlic & Herb Chicken Leg
Chinese Chicken Wings
Chicken Korma
Macaroni & Cheese
Singapore Noodles 
Alla Gobi Curry 
Cauliflower & Cheese
= Healthy Heart Options
Apr 26, 2022
Lentil Vegetable Soup 
Broccoli
& Green Beans 
Roast Potatoes
Spanish Rice
Steamed White Rice 
Fried Codfish
Grilled Vegetables 
Penne Pasta
Smoked Sausage
Macaroni & Cheese
Chicken Tenders
Shepard’s Pie
Lamb Curry
Broiled Wahoo 
Chicken Tikka Masala
Creamy Spinach
Roast Chicken Breast
BBQ Chicken Wings
Hoisin Chicken
= Healthy Heart Options
Apr 25, 2022
Chicken Noodle Soup
Broccoli
& Green Beans 
Chickpea & Spinach Rice 
White Rice 
Grilled Vegetables 
Cauliflower & Cheese
Garlic & Herb Chicken Leg 
Chicken Tenders
Sweet Chili Chicken Wings
Macaroni & Cheese
Stuffed Grouper 
Sweet Chili & Chicken
BBQ Pork Ribs
Roast Leg of Lamb
Beef & Oyster Sauce
Vegetable Phad Thai 
Coconut & Vegetable Curry 
Sweet & Sour Chicken
Chicken Korma
Vegetable Spring Roll
= Healthy Heart Options
Apr 22, 2022
Potato & Leek Soup 
Roast Potatoes
Brussel Sprouts
& Carrots 
Mushroom Rice
Steamed White Rice 
Creamy Spinach
Grilled Vegetables 
Chourizo Sausage
Macaroni & Cheese
Singapore Noodles 
Chicken Tenders
Roast Herb Chicken Leg
Lamb Curry
Mongolian Beef
Butter Chicken Curry
Beef Stew
Fried Shrimp
Cajun Chicken Wings
Sesame & Ginger Chicken 
Vegan Curry 
= Healthy Heart Options