Apr 21, 2022
Fish Chowder
Buttered Carrots
& Brussel Sprouts 
Garlic Kale 
Peas N Rice
Steamed White Rice 
Broiled Mahi-Mahi 
Wahoo Nuggets
Chicken Tenders
Jerk Chicken Leg
BBQ Chicken Wings
Chicken Tikka Masala
Macaroni & Cheese
Mango Chicken
Chinese Pork Ribs
Roast Leg of Lamb
Vegetable Coconut Curry 
Roast Chicken Breast
Vegetable Spring Rolls
Vegetable Phad Thai
= Healthy Heart Options
Apr 20, 2022
Lentil Soup 
Roast Potato
Garlic Kale
& Brussel Sprout 
Cauliflower & Cheese
Java Rice 
Steamed White Rice 
Baked Tilapia 
Beef Stir Fry
Penne Pasta
Chicken Parmesan
Macaroni & Cheese
Chicken Nuggets
Smoked Pork Sausage
Chicken Korma
BBQ Chicken Leg
Pesto Chicken 
Vegetable Curry 
ASADA Chicken Wings
Sweet & Sour Chicken
Ginger & Sesame Chicken
= Healthy Heart Options
Apr 19, 2022
Butternut Squash Soup
Broccoli
& Brussel Sprouts 
Spanish Rice
Steamed White Rice 
Fish & Potato Pie
Grilled Vegetables
Butter Chicken Curry
Longaniza Sausage
Macaroni & Cheese
Chicken Tenders
Vegetable & Soba Noodles 
Lamb Curry
Vegetable Coconut Curry 
Broiled Wahoo 
BBQ Beef Meatballs
Chicken Samosa
Roast Garlic & Herb Chicken Leg
Sweet Chili Chicken Wings
Hoisin Chicken
= Healthy Heart Options
Apr 18, 2022
Chicken Noodle Soup 
Roast Potatoes
Broccoli 
Vegetable Saffron Rice 
White Rice 
Grilled Vegetables 
Garlic Kale 
Jerk Chicken Leg
Breaded Chicken Nuggets
Honey Mustard Chicken Wings
Macaroni & Cheese
Stuffed Grouper 
Sweet Chili & Chicken
Chinese Pork Ribs
Beef Meatloaf
Fried Codfish
Beef & Vegetable Stir Fry
Vegan Curried Vegetables 
Chicken Tikka Masala
Fettuccine Alfredo
= Healthy Heart Options