Oct 23, 2014
Submit a photo for a chance to WIN!!!
Choose from 3 adorable categories
messy | cute | tender
Just submit a 5″x7″ picture of your baby along with a
proof of purchase of any Johnson’s Baby product.
1ST PRIZE: $4000. Travel Voucher
2ND PRIZE: $500. Grocery Voucher
3RD PRIZE: $250. Pharmacy Gift Card
Contestant Rules:
1. Purchase any JOHNSON’S® Baby product (14oz or larger)
2. Complete entry form (available at BGA).
3. Drop photos and completed entry form to BGA, Address: 1 Mills Creek, Pembroke.
4. Each entry form must be accompanied by a valid receipt.
5. Photo must be an amateur shot, taken within the last year.
6. Contestants must be legal residents of Bermuda, Age: newborn to 4 years old.
PROMOTION RUNS FROM SEPTEMBER 29 – NOVEMBER 7
*BGA employees are not eligible to enter
Oct 5, 2014
Cinnamon, allspice, and pumpkin fill your kitchen with the warm, inviting aromas of fall. These pancakes are so moist and delicious your family will be begging for more!
Makes: 12 servings
Prep time: 20 mins • Cook Time: 20 mins • Total time: 40 Mins
Ingredients
- 1 1/2 cups milk
- 1 cup pumpkin purée (use cooked fresh or canned pumpkin)
- 1 egg
- 2 tablespoons vegetable oil
- 2 tablespoons vinegar
- 2 cups all-purpose flour
- 3 tablespoons brown sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground allspice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon salt
Directions
- In a large bowl, mix together the milk, pumpkin, egg, oil and vinegar. Combine the flour, brown sugar, baking powder, baking soda, allspice, cinnamon, ginger and salt in a separate bowl. Stir into the pumpkin mixture just enough to combine. Do not over mix as this will toughen the pancakes.
- Heat a lightly oiled griddle or skillet pan over medium-high heat. Form each pancake by pouring approximately a 1/4 cup of the batter into pan or griddle. Brown on both sides and serve hot. Top with maple syrup or honey.
Sep 29, 2014
Stuffed with cheddar and Parmesan cheese and baked until golden, these mushrooms are perfect to serve as an appetizer or side dish.

Agaricus bisporus, an edible mushroom with many names depending on maturity. Find out more….
Ingredients
- 1 medium onion, finely chopped
- 2 tablespoons olive oil
- 12-16 very large mushrooms (Baby Bella, or large Buttons)
- 1 cup soft bread crumbs
- 2 cloves garlic, chopped
- 1/2 cup chopped parsley
- 1/2 cup grated cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon leaf basil, crumbled
- 1 egg, beaten
Ingredients
- Cook onion in olive oil until soft; do not burn.
- Remove mushroom stems and chop; reserve caps.
- Combine onions and chopped stems with remaining ingredients. Mound the stuffing in the mushroom caps, and bake in a preheated 350°F oven for 20 minutes.
Sep 29, 2014
Mushrooms are a delicious, healthy substitute for meat! This quiche recipe from Nestle Kitchens is hearty, satisfying, and big on flavour but low in sodium and calories.
Makes: 12 servings • Prep Time: 15 minutes • Total Time: 120 minutes
Ingredients
- Nonstick cooking spray
- 1 cup red or ivory quinoa, pulsed in blender until close to flour consistency
- 4 tablespoons butter, melted
- 1/4 cup water
- 1/2 teaspoon baking powder
- 1 tablespoon extra-virgin olive oil
- 1 pound sliced mushrooms (mixture of oyster, white button and/or baby brown bella cremini)
- 2 medium shallots, finely chopped (1/2 to 3/4 cup total)
- 1 tablespoon fresh thyme leaves
- Salt and freshly ground black pepper
- 6 large eggs
- 2 cans (12 fluid ounces each) NESTLÉ CARNATION Evaporated Fat Free or Lowfat 2% Milk
- 1 cup (4 ounces) shredded Gruyère cheese
Directions
- PREHEAT oven to 350° F. Line bottomof9- or10-inchspringform pan with parchment paper or foil. It’s best to use two sheets, crisscrossing the sheets. P

Nutrition Facts. Click to enlarge
lace the side of the springform pan over the paper and close the latch. If using foil, fold the foil overhang up over the base of the pan. (Note: This step is necessary or the fluid will leak out. Alternately, a 9- or 10-inch-round cake pan will work and there is no need to line with foil.) Spray inside of pan with cooking spray.
- COMBINE quinoa, butter, water and baking powder in medium bowl; stir well. Press firmly into bottom of prepared pan.
- BAKE for 15 minutes.
- HEAT oil in large skillet over medium-high heat. Add mushrooms; cook, stirring occasionally, for 5 minutes or until they begin to soften. Reduce heat to medium; stir in shallots and thyme. Cook, stirring occasionally, for about 5 minutes or until mushrooms are tender. Season with salt and pepper.
Get more great meal ideas from: 
Sep 22, 2014
Easy to make and ready in as little as 30 minutes, creamy peppercorn sauce over a perfectly cooked steak is as elegant to look at as it is delicious to eat. Yum!

Peppercorns. “The world’s most popular spice is a berry that grows in grapelike clusters on the pepper plant (Piper nigrum), a climbing vine native to India and Indonesia. The berry is processed to produce three basic types of peppercorn—black, white and green. The most common is the black peppercorn, which is picked when the berry is not quite ripe, then dried until it shrivels and the skin turns dark brown to black. It’s the strongest flavored of the three—slightly hot with a hint of sweetness”. Read more foodterms.com
Ingredients
For the steak
1 or 2 steaks, tenderloin or other cut of your choice
1 garlic clove
Coarsely ground black pepper and salt
Butter
Olive oil
For the sauce
1 shallot, chopped
2 cloves garlic, chopped
3/4 cup beef broth
1 to 2 teaspoons Dijon mustard
1/4 cup Heavy Cream
Green peppercorns (use to taste and soak in beef broth a few hours before making sauce to infuse flavours)
Directions
- Rub steaks with garlic clove and season with ground black pepper and salt. Add a little butter and olive oil to a pan. Cook steaks over medium high heat to desired doneness. Remove from pan and set aside.
- In the same pan, make the sauce by adding chopped shallot and garlic to the drippings. Cook for about 30 seconds and add the beef broth along with the peppercorns and the Dijon mustard. Simmer until reduced. Add cream and simmer a few minutes longer. Note: If you want to ‘up the flavour’, simply crush a few of the peppercorns while reducing sauce.
- Spoon peppercorn sauce over steaks and enjoy!
Sep 22, 2014

by Ishmir Savory
Vegan Chef & CHC
Greetings! How has your summer been? I have enjoyed warm bright days while, sucking on sweet juicy mangoes or a juicy slice of a hydrating watermelon along with the waves of the sea massaging my body. It sure has been some of the best days to reside in my memory for 2014. The days are starting to shorten hinting to us the fall will soon set in and the children are back in school from their fun-filled summer vacation.
Now that our children have returned to school, I am going to share to four tips for healthy lunch box building so your child can eating for better brain function. Statistics show that ADHD and obesity are common among children. The National Institute for Health reported “over the last two decades, this number [of overweight children] has increased by more than 50 percent and the number of ‘extremely’ overweight children has nearly doubled.” Also different studies have hypothesized a link between obesity and ADHD. Note that good nutrition aids the focus and the productivity a child and since a child is built from the genetics of his or her parents, as well as the nutrients provided during nurturing years. The way your child is nourished is the vehicle that can turn health debilitating genes on and off. Hence one can prevent disease and change the brain’s structure. Who is down with providing nourishing meals and healthy lunches for their child (ren)? Why not start early, to prevent degenerative diseases that are experienced later on in life? In recent years studies published by the American Medical Association and Archives of Neurology have shown that people with a diet that includes antioxidant rich fruits and vegetables, whole grains, fatty fish and low refined carbohydrates as well as saturated fats tend to function better mentally.
Tips for a Healthy Lunch Box
Kick out fast burning carbs: There is an abundance of evidence that shows that continuous high insulin spikes are the effects of consuming refined carbohydrates like refined grain based bread, pasta, cookies, sugar galvanized soda pops or fruit juices. These types of “food” will eventually weaken your sugar metabolism (similar to Type 2 diabetes) causing damage to blood vessels and accelerated aging. Provide your child with slow burning, low glycemic, and whole food carbohydrates. Substitute refined grains and pasta, sugary drinks and snacks with whole grains, nuts and seeds, fresh fruits and their juices along with water. (more…)