Honey & Mustard Glazed Roasted Parsnips

Earthy, and sweet, these honey and mustard glazed parsnips are a lovely winter side dish.

Prep Time: 5 mins ■ Cook Time: 25 mins ■ Total Time: 30 mins ■ Makes: 4 servings

INGREDIENTS

  • 1 lb. parsnips
  • Olive oil
  • 2 tablespoons honey
  • 2 tablespoons wholegrain mustard
  • Salt and pepper
  • Fresh thyme or parsley, for serving

DIRECTIONS

  1. Preheat the oven to 400ºF.
  2. Scrub and trim the parsnips, halving any larger ones lengthways. Parboil in a pot of boiling salted water for 5 minutes, then drain well.
  3. Mix together the oil, honey, and mustard with a pinch of salt and pepper.
  4. Lay the parsnips in a foil-lined baking pan. Pour the honey mustard sauce over the top. Toss the parsnips in the sauce so they are fully coated.
  5. Roast for 20 minutes, turning the parsnips halfway through cooking time, until golden brown.
  6. Sprinkle roasted parsnips with fresh thyme or parsley just before serving.

Roasted Asparagus

Roasted asparagus is a delicious and easy side dish prepared with just a few, simple ingredients.

Prep Time: 10 mins ■ Cook Time: 12 mins ■ Makes: 4 servings

INGREDIENTS

  • Olive oil cooking spray
  • 1 lb. fresh asparagus, trimmed, tough ends removed
  • 1/4 cup grated Parmesan Cheese
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon salt
  • 3 cloves garlic, minced

DIRECTIONS

  1. Preheat oven to 400°F.
  2. Spray a rimmed baking sheet with cooking spray. Place asparagus spears on the baking sheet and lightly coat with cooking spray.
  3. Sprinkle asparagus with Parmesan cheese, salt, pepper, and minced garlic. Using your hands, mix to coat asparagus and then lay the spears evenly on the baking sheet.
  4. Place in the pre-heated oven and roast for about 10-12 minutes, or until fork tender.

Menu

Fish Chowder Soup
Mash Potato
Fresh Vegetables
Spanish Rice
Steamed White Rice
Stuffed grouper
Roast Lamb Leg
Longaniza Sauasage
BBQ Chicken Leg
Spicy Chicken Wings
Roast Turkey & Gravy
Vegan Curry
Macaroni & Cheese
Butter Chicken Masala
Chicken Stir Fry
Shepherd’s Pie
Vegetable Spring Roll
Fusilli & Herb Vinaigrette