Feb 16, 2022
Fish Chowder
Mash Potatoes
Cauliflower
& Zucchini 
Spinach
& Saffron Rice 
Steamed White Rice 
Fried Codfish
Vegetable & Coconut Curry 
BBQ Chicken Leg
Chicken Nuggets
Spicy Chicken Wings
Macaroni & Cheese
Braised Lamb Stew
Roast Chicken & Gravy
Fettuccine Alfredo
Sweet & Sour Chicken
Creamy Spinach
Garlic Shrimp 
Beef Meatloaf
= Healthy Heart Options
Feb 15, 2022
Mushroom Soup 
Roast Potatoes
Broccoli
& Green Beans 
Vegetable Biriyani 
Steamed White Rice 
Baked Mahi Mahi 
Singaporean Noodles 
Tandoori Chicken 
Breaded Chicken Tenders
Chicken Wings
Macaroni & Cheese
Roast Pork Loin
Beef & Oyster Sauce
Grilled Tex-Mex Chicken 
Penne & Vegetable pasta
Lamb Stew
Sesame Chicken 
Chicken Korma
Cauliflower & Cheese
= Healthy Heart Options
Feb 14, 2022
Yellow Split Pea Soup 
Scallop Potatoes
Broccoli
& Pumpkin 
Peas N Rice
Steamed White Rice 
Stuffed Grouper
Vegetable Thai Curry 
Jerk Chicken
Chicken Tenders
Spicy Chicken Wings
Macaroni & Cheese
BBQ Beef Meatballs
Sesame Chicken
Longaniza Sausage
Bow Tie Pasta & Vinaigrette 
Jamaican Beef Patty
Lamb Curry
Butter Chicken Masala
= Healthy Heart Options
Feb 12, 2022
Fish Chowder Soup
Roast Potatoes
Green Beans
& Spinach 
Vegetable Pilaf Rice 
Steamed White Rice 
Fried Codfish
Grilled Yellow-fin Tuna 
Vegetable Curry 
Breaded Chicken Tenders
Chicken Wings
Macaroni & Cheese
Turkey Meatballs 
Southern Fried Chicken
BBQ Pork Ribs
Roast Chicken Breast 
Whole Wheat Spaghetti 
Chicken Tikka Masala
Chicken Teriyaki
= Healthy Heart Options