Feb 21, 2022
Indonesian Carrot Soup 
Roast Potatoes
Zucchini
& Green Beans 
Java Rice 
Steamed White Rice 
Stuffed Grouper
Vegetable Curry 
Jerk Chicken Leg
Chicken Tenders
Spicy Chicken Wings
Macaroni & Cheese
Roast Chicken Breast 
Sweet & Sour Fish
Chinese Pork Ribs
Chicken Tikka Masala
Fettuccine Alfredo Pasta
Vegetable Spring Rolls
Cauliflower & Cheese
Beef Meatloaf
= Healthy Heart Options
Feb 19, 2022
Fish Chowder Soup
Sweet Potatoes
Broccoli
& Spinach 
Vegetable Pilaf Rice 
Steamed White Rice 
Wahoo Nuggets
Butter Chicken Curry
Turkey Meatballs 
Breaded Chicken Tenders
Chicken Wings
Macaroni & Cheese
Singapore Vegetable Noddles
Southwest Chicken 
BBQ Pork Ribs
Sweet & Sour Chicken
Cassava Pie
Vegetable & Coconut Curry 
Creamy Spinach
= Healthy Heart Options
Feb 18, 2022
French Onion Soup
Scalloped Potatoes
Broccoli
& Pumpkin 
Vegetable Fried Rice
Steamed White Rice 
Lamb Curry
Spaghetti & Beef Ragu
Garlic Bread
Spicy Chicken Wings
Macaroni & Cheese
Chicken Tenders
Honey Mustard Baked Chicken Leg
Thai Red Curry Chicken 
Corn on the Cob 
Roast Chicken Breast 
Fried Shrimp
Vegetable Quesadilla 
Chourico Sausage
= Healthy Heart Options
Feb 18, 2022
French Onion Soup
Scalloped Potatoes
Broccoli
& Cauliflower 
Vegetable Fried Rice
Steamed White Rice 
Curry Lamb
Spaghetti & Beef Ragu
Garlic Bread
Spicy Chicken Wings
Macaroni & Cheese
Chicken Tenders
Honey Mustard Chicken Leg
Thai Red Curry Chicken
Corn on the Cob 
Roast Chicken Breast 
Fried Shrimps
Vegetable Quesadilla 
Chourico Sausage
= Healthy Heart Options
Feb 17, 2022
Lentil Soup : 
Roast Potatoes
Broccoli :
& Button Mushrooms : 
Spanish Rice : 
Steamed White Rice : 
Baked Wahoo : 
Curry Goat
Herb Roast Chicken Leg
Chicken Tenders
Chicken Wings
Macaroni & Cheese
BBQ Pork Ribs
Chicken Tikka Masala
Pork Phad Thai
Mango Chicken
Shephard’s Pie
Vegetable Thai Red Curry : 
Cassava Pie
:
= Healthy Heart Options