Feb 24, 2022
Chicken Noodle Soup 
Roast Potatoes
Green Beans
& Broccoli 
Chicken Fried Rice
Steamed White Rice 
Fried Codfish
Curry Lamb
Garlic & Herb Chicken Leg
Chicken Nuggets
Chicken Wings
Macaroni & Cheese
Beef Broccoli & Oyster Sauce
Butter Chicken Curry
Cheese Tortellini
Red Thai Chicken Curry 
Vegetable Spring Rolls
Vegetable DAHL 
Creamy Spinach
Stir Fried Vegetable 
= Healthy Heart Options
Feb 23, 2022
Lentil Soup 
Scallop Potatoes
Green Beans
& Cauliflower 
Spanish Rice
Steamed White Rice 
Broiled Mahi-Mahi 
Chicken Tikka Masala
Hoisin Chicken
Chicken Tenders
Spicy Chicken Wings
Macaroni & Cheese
Southwest Chicken 
Beef Lasagna
BBQ Chicken Leg
Roast Chicken Breast 
Coconut Curry 
Sweet & Sour Chicken
Longanisa Sausage
Vegetable Quesadilla 
= Healthy Heart Options
Feb 22, 2022
Pumpkin Soup 
Roast Potatoes
Broccoli
& Brussel Sprouts 
Vegetable Biriyani 
Steamed White Rice 
Baked Codfish 
Singaporean Noodles
Honey Mustard Chicken Leg 
Chicken Nuggets
Chicken Wings
Macaroni & Cheese
Smoked Sausage
Lamb Curry
Sesame Chicken
Liver & Onion
Vegetable Rattatiou 
Chicken Korma
Beef Stew
Swedish Meatballs
= Healthy Heart Options
Feb 22, 2022

The Bermuda Diabetes Association is putting on their walking shoes once again for the upcoming ‘Walk to Defeet Diabetes’ in collaboration with Lindo’s Group of Companies. Stronger than ever and with the experience from years past, this is a fantastic virtual event where you can walk, run or jog, in your own time, from March 18-20 throughout scenic and historical St. George’s Parish.
T-Shirts and goodie bags for the first 500 participants. For pickup times and more information visit: www.diabetes.bm
Sign up today and be part of the change!