Mar 8, 2022
Fish Chowder Soup
Roast Potatoes
Broccoli
& Spinach 
Spanish Rice
Steamed White Rice 
Stuffed Grouper
Spaghetti & Beef Ragu
Jerk Chicken Leg
Breaded Chicken Tenders
Buffalo Chicken Wings
Macaroni & Cheese
Roast Lamb Shoulder
Chicken Korma
Roast Chicken
Cauliflower & Cheese
Vegetable Coconut Curry 
Garlic Bread
Shrimp Jambalaya
Sweet & Sour Chicken
= Healthy Heart Options
Mar 7, 2022
Sweet Corn Soup
Roast Potatoes
Broccoli
& Brussels Spouts 
Vegetable Pilaf Rice
Steamed White Rice 
Wahoo Nuggets
Butter Chicken Curry
BBQ Chicken Leg
Chicken Tenders
Spicy Chicken Wings
Macaroni & Cheese
Roast Pork Loin
Sesame Chicken
Vegetable Samosa
Cheese Tortellini
Southwest Chicken 
Lamb Curry
Vegetable Stir Fry 
= Healthy Heart Options
Mar 4, 2022
Pumpkin Soup 
Mash Potatoes
Seasonal Vegetables
& Broccoli 
Chickpea Rice 
Steamed White Rice 
Fried Shrimps
Lamb Curry
Penne Pasta
Chicken Nuggets
Chicken Wings
Macaroni & Cheese
Baked Chicken Breast 
BBQ Chicken Leg
Shephard’s Pie
Longaniza Sausage
Vegetable Stir-Fry 
Chicken Korma
Beef Meatloaf
Sweet & Sour Chicken
= Healthy Heart Options
Mar 3, 2022
Three Bean Soup 
Roast Sweet Potato
Broccoli
& Zucchini 
Java Rice 
Steamed White Rice 
Fried Codfish
Fish Cakes
Garlic Herb Baked Chicken Leg
Breaded Chicken Tenders
Sheet Pan Wings
Macaroni & Cheese
Mango Chicken
Chicken Tikka Masala
Singapore Noodles 
Beef Meatloaf
Teriyaki Chicken
Vegetable Coconut Curry 
Cassava Pie
BBQ Pork Ribs
= Healthy Heart Options