Menu

Fish Chowder Soup
Roast Potatoes
Broccoli & Spinach
Spanish Rice
Steamed White Rice
Stuffed Grouper
Spaghetti & Beef Ragu
Jerk Chicken Leg
Breaded Chicken Tenders
Buffalo Chicken Wings
Macaroni & Cheese
Roast Lamb Shoulder
Chicken Korma
Roast Chicken
Cauliflower & Cheese
Vegetable Coconut Curry
Garlic Bread
Shrimp Jambalaya
Sweet & Sour Chicken

= Healthy Heart Options

Menu

Sweet Corn Soup
Roast Potatoes
Broccoli & Brussels Spouts
Vegetable Pilaf Rice
Steamed White Rice
Wahoo Nuggets
Butter Chicken Curry
BBQ Chicken Leg
Chicken Tenders
Spicy Chicken Wings
Macaroni & Cheese
Roast Pork Loin
Sesame Chicken
Vegetable Samosa
Cheese Tortellini
Southwest Chicken
Lamb Curry
Vegetable Stir Fry

= Healthy Heart Options

Menu

Pumpkin Soup 
Mash Potatoes
Seasonal Vegetables  & Broccoli 
Chickpea Rice 
Steamed White Rice 
Fried Shrimps
Lamb Curry
Penne Pasta
Chicken Nuggets
Chicken Wings
Macaroni & Cheese
Baked Chicken Breast 
BBQ Chicken Leg
Shephard’s Pie
Longaniza Sausage
Vegetable Stir-Fry
Chicken Korma
Beef Meatloaf
Sweet & Sour Chicken

= Healthy Heart Options

Menu

Three Bean Soup
Roast Sweet Potato
Broccoli & Zucchini
Java Rice
Steamed White Rice
Fried Codfish
Fish Cakes
Garlic Herb Baked Chicken Leg
Breaded Chicken Tenders
Sheet Pan Wings
Macaroni & Cheese
Mango Chicken
Chicken Tikka Masala
Singapore Noodles
Beef Meatloaf
Teriyaki Chicken
Vegetable Coconut Curry
Cassava Pie
BBQ Pork Ribs

= Healthy Heart Options