Mar 14, 2022
Tomato Soup
Roast Potatoes
Broccoli
& Green Beans 
Yellow Rice & Kale
Steamed White Rice 
Stuffed Grouper
Butter Chicken Curry
Jerk Chicken Leg
Chicken Tenders
Spicy Chicken Wings
Macaroni & Cheese
Beef Meat Loaf
Sesame Chicken
Pork BBQ Ribs
Bow Tie Pasta & Vinaigrette 
Jamaican Chicken Patty
Lamb Curry
Vegetable Stir Fry 
= Healthy Heart Options
Mar 12, 2022
Lentil Soup
Roast Potatoes
Broccoli
& Cauliflower 
Vegetable Fried Rice
Steamed White Rice 
Fried Codfish
Vegetable Curry 
Breaded Chicken Tenders
Breaded Chicken Wings
Macaroni & Cheese
Turkey Meatballs 
Southern Fried Chicken
Roast Chicken Breast 
Fettuccine Alfredo
Chicken Tikka Masala
BBQ Pork Ribs
Cassava Pie
= Healthy Heart Options
Mar 11, 2022
Fish Chowder
Roast Potatoes
Broccoli
& Squash 
Peas N Rice
Steamed White Rice 
Chinese Pork Ribs
Fried Shrimp
BBQ Chicken Leg
Chicken Tenders
Herb & Garlic Chicken Wings
Macaroni & Cheese
Shepard’s Pie
Thai Red Curry Chicken 
Singapore Vegetable Noodles 
Sweet & Sour Pork
Vegetable Lasagna
Collard Greens 
Cassava Pie
Curry Lamb Shoulder
= Healthy Heart Options
Mar 10, 2022
Butternut Squash Soup 
Roast Yukon Potatoes
Broccoli 
Spinach & Chickpea Rice 
Steamed White Rice 
Fried Codfish
Roast Lamb Shoulder
Honey Mustard Chicken Leg
Chicken Nuggets
Garlic & Sweet Chili Wings
Southwest Chicken 
Macaroni & Cheese
Chicken Tikka Masala
Coconut & Vegetable Curry 
Longaniza Sausage
Vegetable Spring Rolls
Vegetable DAHL 
Beef Stew
Stir Fried Vegetable 
= Healthy Heart Options
Mar 9, 2022
3 Bean Soup 
Mash Potatoes
Cauliflower
& Broccoli 
Pumpkin Rice 
Steamed Rice 
Baked Mahi Mahi 
Fettuccine Alfredo
Stuffed Chicken Breast 
Chicken Tenders
Chicken Wings
Macaroni & Cheese
Lamb Curry
Mango Chicken
Tandoori Chicken Leg
BBQ Pork Ribs
Moroccan Chicken 
Beef Meatballs
Beef & Broccoli in Oyster Sauce
Creamy Spinach
= Healthy Heart Options