Fish Chowder
Roast Potatoes
Broccoli 
& Squash
Peas N Rice
Steamed White Rice
Chinese Pork Ribs
Fried Shrimp
BBQ Chicken Leg
Chicken Tenders
Herb & Garlic Chicken Wings
Macaroni & Cheese
Shepard’s Pie
Thai Red Curry Chicken
Singapore Vegetable Noodles
Sweet & Sour Pork
Vegetable Lasagna
Collard Greens
Cassava Pie
Curry Lamb Shoulder
= Healthy Heart Options
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