May 11, 2022
Roast Potato
Broccoli
& Brussel Sprouts 
Chickpeas & Vegetable 
Steamed White Rice 
Cauliflower & Cheese
Thai Fried Tilapia
Wahoo in Lime Cream Sauce 
Beef Spaghetti
Garlic Bread
Macaroni & Cheese
Pork Longaniza
Breaded Chicken Wings
Chicken Butter Masala
Sweet Chili Chicken
Vegetable Coconut Curry 
Chicken Samosa
Chicken Tenders
Mango Lime Chicken
Pesto Thai Chicken 
Vegetable Penne With Rose Sauce 
= Healthy Heart Options
May 10, 2022
Green Beans
& Brussel Sprouts 
Roast Potatoes
Shrimp Fried Rice
Steamed White Rice 
Grilled Seasonal Vegetables 
Vegetable DHAL 
Stuffed Chicken Breast 
Creamy Spinach
Macaroni & Cheese
Chicken Tenders
BBQ Beef Meatballs
Baked Tilapia 
Singapore Noodles 
Chicken Tikka Masala
Chinese Pork Ribs
Roast Herb Chicken Leg
Honey Garlic Chicken Wings
Hoisin Chicken
Baked Ham
= Healthy Heart Options
May 9, 2022
Garlic Kale 
Brussel Sprouts
& Green Beans 
Spanish Rice 
White Rice 
Butter Chicken Curry
Fried Codfish
Chicken Tenders
Sweet Chili Chicken Wings
Jerk Chicken Legs
Macaroni & Cheese
Stuffed Grouper 
Beef Meatloaf
Parmesan Chicken
Teriyaki Chicken
Pesto Chicken
Vegan Coconut Curry 
Fried Arancini
Roast Chicken Breast
3 Cheese Tortellini
= Healthy Heart Options
May 7, 2022
Broccoli
& Green Beans 
Roast Potato
Vegetable Pilaf Rice 
Vegetable Spring Roll
Steamed White Rice 
Grilled Vegetables 
Pork Chourico
Fried Codfish
Sweet Chili Chicken
Chicken Tenders
Breaded Chicken Wings
Macaroni & Cheese
Turkey Meatballs 
Southern Fried Chicken
Roasted Chicken Breast 
Whole Wheat Spaghetti 
Liver & Onions
Coconut Vegetable Curry 
Chicken Korma
= Healthy Heart Options