Broccoli 
& Green Beans
Roast Potato
Vegetable Pilaf Rice
Vegetable Spring Roll
Steamed White Rice
Grilled Vegetables
Pork Chourico
Fried Codfish
Sweet Chili Chicken
Chicken Tenders
Breaded Chicken Wings
Macaroni & Cheese
Turkey Meatballs
Southern Fried Chicken
Roasted Chicken Breast
Whole Wheat Spaghetti
Liver & Onions
Coconut Vegetable Curry
Chicken Korma
= Healthy Heart Options
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