Jul 5, 2022
Roast Potato
Green Beans 
Broccoli 
Spanish Rice
White Rice 
Grilled Seasonal Vegetables 
Tandoori Baked Fish 
Baked Herb Tilapia 
Fettuccini Alfredo
Macaroni & Cheese
Chicken Tenders
Honey Mustard Chicken Leg
ASADA Chicken Wings
Chicken Tikka Masala
Sesame Chicken
Baked Chicken Breast 
Creamy Spinach
Vegetable Quesadilla 
Coconut Vegetable Curry 
Smoked Sausage
= Healthy Heart Options
Jul 4, 2022
Roast Potatoes
Broccoli 
Garlic Mushroom 
Peas N Rice
White Rice 
Vegetable Stir Fry 
Stuffed Grouper 
Fried Codfish
Vegetable Spring Roll
Chicken Korma
Macaroni & Cheese
Jerk Chicken Leg
BBQ Chicken Wings
Sweet Chili Chicken
Chicken Tenders
Lemon Chicken
Beef Meatloaf
Chinese Pork Ribs
Cauliflower & Cheese
Penne Alfredo Pasta
= Healthy Heart Options
Jul 2, 2022
Roast Potatoes
Broccoli 
Collard Greens 
Vegetable Fried Rice
White Rice 
Sweet & Sour Wahoo
Fried Codfish
Grilled Vegetables 
Vegetable Lentils 
Roast Chicken Breast 
Southern Fried Chicken
Chicken Tenders
Butter Chicken Curry
Teriyaki Chicken
Macaroni & Cheese
Breaded Chicken Wings
BBQ Pork Ribs
BBQ Beef Patties
Liver & Onions
Fettuccini Alfredo
= Healthy Heart Options
Jul 1, 2022
Roast Potato
Brussel Sprouts 
Cauliflower 
Spanish Rice
White Rice 
Creamy Spinach
Broiled Wahoo 
Fried Shrimp
Vegetable Coconut Curry 
Chicken Korma
Hoisin Chicken
Macaroni & Cheese
Herb & Garlic Chicken Leg
Sweet Chili Chicken Wings
Chicken Tenders
Marinated TOFU 
Smoked Pork Sausage
Curry Lamb
Beef & Broccoli Stir Fry
Three Cheese Tortellini
= Healthy Heart Options