Jul 9, 2022
Roast Potatoes
Broccoli 
Green Beans 
Spinach & Saffron Rice 
White Rice 
Grilled Vegetables 
Fried Codfish
Vegetable spring Rolls
Cauliflower & Cheese
Roast Chicken Breast
Southern Fried Chicken
Chicken Tenders
Butter Chicken Curry
Hoisin Chicken
Macaroni & Cheese
Breaded Chicken Wings
Smoked Sausage
Spaghetti Pomodoro 
Vegan Curry 
Beef Meatloaf
= Healthy Heart Options
Jul 8, 2022
Roast Potato
Broccoli 
Grilled Seasonal Vegetables 
Java Rice 
White Rice 
Garlic Mushrooms 
Eggplant Parmesan
SOBA & Vegetable Noodles 
Vegetable Coconut Curry 
Chicken Korma
Baked Tilapia 
Fried Shrimp
Macaroni & Cheese
Lemon Pepper Chicken Leg
Asian Chicken Wings
Chicken Tenders
Mango Chicken
Sweet Chili Chicken
Chicken Francoise
Curry Lamb
BBQ Pork Ribs
= Healthy Heart Options
Jul 7, 2022
Roast Potatoes
Green Beans 
Broccoli 
Vegetable Pilaf Rice 
White Rice 
Broiled Wahoo 
Fried Codfish
Cheese Tortellini
Thai Red Curry Vegetables 
Creamy Spinach
Longaniza Sausage
Jamaican Beef Patties
Roast Pork & Gravy
Macaroni & Cheese
BBQ Chicken Leg
Breaded Chicken Wings
Chicken Tenders
Chicken Tikka Masala
Stuffed Chicken Breast 
Lime Chicken
= Healthy Heart Options
Jul 6, 2022
Mash Potatoes
Garlic Mushrooms 
Broccoli 
Saffron Rice 
White Rice 
Grilled Mahi-Mahi 
Wahoo Nuggets
Marinated TOFU 
Singapore Noodles 
Teriyaki Chicken
Sweet & Sour Chicken
Macaroni & Cheese
Baked Herb Chicken Leg 
Lemon Pepper Chicken Wings
Chicken Tenders
Butter Chicken Curry
Chicken Samosa
Pork Sausage & Gravy
BBQ Meatballs
Beef Stir Fry
= Healthy Heart Options
Jul 5, 2022
Roast Potato
Green Beans 
Broccoli 
Spanish Rice
White Rice 
Grilled Seasonal Vegetables 
Tandoori Baked Fish 
Baked Herb Tilapia 
Fettuccini Alfredo
Macaroni & Cheese
Chicken Tenders
Honey Mustard Chicken Leg
ASADA Chicken Wings
Chicken Tikka Masala
Sesame Chicken
Baked Chicken Breast 
Creamy Spinach
Vegetable Quesadilla 
Coconut Vegetable Curry 
Smoked Sausage
= Healthy Heart Options