Jul 14, 2022
Roast Potatoes
Garlic Kale 
Broccoli 
Chickpea & Spinach Rice 
White Rice 
Broiled Wahoo 
Fried Codfish
Garlic Shrimp 
Creamy Spinach
Vegetable Spring Rolls
Vegetable DAHL 
Macaroni & Cheese
Roast Chicken Breast 
Chicken Korma
Chicken Tenders
Sweet Chili Chicken
Honey Mustard Chicken Leg
Lemon Pepper Chicken Wings
BBQ Meatballs
Penne Pasta
= Healthy Heart Options
Jul 13, 2022
Roast Potatoes
Braised Collard Greens 
Broccoli 
Yellow Rice W/ Spinach
White Rice 
Grilled Mahi-Mahi 
Tandoori Cod 
Marinated TOFU 
Butter Chicken
Stewed Chicken
Teriyaki Chicken
Macaroni & Cheese
BBQ Chicken Leg
ASADA Chicken Wings
Chicken Tenders
Cheese Tortellini
Turkey Kofta
Smoked Sausage
Beef Meatloaf
Christophine & Cheese
= Healthy Heart Options
Jul 12, 2022
Roast Potato
Brussel Sprouts 
Broccoli 
Spanish Rice
White Rice 
Cauliflower & Cheese
Wahoo Nuggets
Baked Herb Tilapia 
Singapore Noodles 
Macaroni & Cheese
Chicken Tenders
Roast Herb Chicken Leg 
Asian Chicken Wings
Chicken Tikka Masala
Sweet Chili Chicken
Lemon Chicken 
Chicken Samosa
Vegan Curry 
Pork Tenderloin
Stir Fry Beef
= Healthy Heart Options
Jul 11, 2022
Roast Potatoes
Broccoli 
Green Beans 
Peas N Rice
White Rice 
Vegetable Stir Fry 
Stuffed Grouper 
Fried Codfish
Turkey Kofta 
Chicken Korma
Macaroni & Cheese
Jerk Chicken Leg
BBQ Chicken Wings
Sweet & Sour Chicken
Chicken Tenders
Jamaican Chicken Patties
Shepherd’s Pie
Curry Lamb
Longaniza Sausage
Penne Pasta
= Healthy Heart Options