Sep 27, 2022
Roast Potato 
Green Beans 
Broccoli 
Vegetable Pilaf Rice 
White Rice 
Baked Tilapia 
Broiled Mahi-Mahi 
Vegetable Thai Curry 
Penne Pasta
Macaroni & Cheese
Chicken Tenders
BBQ Chicken Leg
ASADA Chicken Wings
Butter Chicken
Sweet Chili Chicken
Grilled Chicken Breast W/ Gravy 
Brown Stew Chicken 
Pork Smoked Sausage
Beef Patties
Cheese & Christophine
= Healthy Heart Options
Sep 24, 2022
Roast Potatoes 
Broccoli 
Vegetable Fried Rice
White Rice
Mixed Seasonal Vegetables
Cheesy Cauliflower
Vegetable Spring Rolls
Vegetable Thai Curry 
Tandoori Codfish 
Wahoo Nuggets
Sweet Chili Chicken
Breaded Fried Chicken Wings
Southern Fried Chicken
Chicken Tenders
Butter Chicken
Macaroni & Cheese
Liver & Onions
Beef BBQ Meatballs
Chinese Pork Ribs
Whole Wheat Pasta 
= Healthy Heart Options
Sep 22, 2022
Roast Potatoes 
Garlic Kale 
Broccoli 
Java Rice 
White Rice
Vegetable Stir Fry
Garlic Tofu 
Grilled Cod 
Broiled Wahoo 
Sweet Chili Chicken Wings
Lemon Pepper Chicken Leg
Stuffed Chicken Breast W/ Gravy
Chicken Tenders
Chicken Tikka Masala
Macaroni & Cheese
BBQ Pork Ribs
Beef Patties
Spaghetti
Garlic Bread
Vegan Vegetable Curry 
= Healthy Heart Options
Sep 21, 2022
Roast Potatoes 
Broccoli 
Mixed Seasonal Vegetables 
Corn on the Cob
Spanish Rice
White Rice
Broiled Mahi-Mahi 
Baked Tilapia 
Vegetable Thai Curry
Chicken Korma
Sweet Chili Chicken
Beef Lasagna
Macaroni & Cheese
BBQ Chicken Leg
Plain Breaded Chicken Wings
Chicken Tenders
Chicken Patties
Pork Smoked Sausage
Cheesy Cauliflower
Vegetable Spring Rolls
= Healthy Heart Options
Sep 20, 2022
Roast Potato 
Creamy Spinach
Broccoli 
Boiled Garlic Carrots 
Vegetable Pilaf Rice 
White Rice
Stuffed Grouper 
Fried Cod
Grilled Vegetables 
Vegetable Samosa
Penne Alfredo W/ Vegetables
Macaroni & Cheese
Chicken Tenders
Jerk Chicken Leg
Sweet Chili Chicken Wings
Butter Chicken Curry
Sesame Chicken
Roast Chicken Breast W/ Gravy 
Beef BBQ Meatballs
Pork Longaniza Sausage
= Healthy Heart Options