Aug 16, 2022
Mac-n-Cheese
White Rice : 
Peas & Rice
Broccoli : 
Seasonal Vegetables : 
Tandoori Codfish : 
Broiled Wahoo : 
Chicken Tenders
Roast Potatoes
Stuffed Chicken : 
Steamed Pumpkin : 
Sweet Chili Wings
Honey Mustard Chicken
Chicken Tikka Masala
Jamaican Beef Patties
Longaniza Sausages
Hoisin Chicken
Christophine & Cheese
Coconut Curry Vegetables : 
Fettucine Alfredo
= Healthy Heart Options
Aug 15, 2022
Roast Potatoes
Seasonal Vegetables 
Broccoli 
Collard Greens 
Creamy Spinach
Spanish Rice 
White Rice 
Stuffed Grouper 
Fried Codfish
Macaroni & Cheese
Jerk Chicken Leg
BBQ Chicken Wings
Chicken Korma
Chicken Tenders
Roast Chicken Breast 
Sesame Chicken
Chourizo Sausage
Vegetable Thai Curry 
Vegetable Spring Roll
Turkey Kofta 
= Healthy Heart Options
Aug 13, 2022
Roast Potatoes
Broccoli 
Zucchini 
Grilled Vegetables 
Chickpea & Spinach Rice 
White Rice 
Fried Codfish
Sweet & Sour Wahoo
Garlic Mushrooms 
Vegan Curry 
Cauliflower & Cheese
Butter Chicken Curry
Southern Fried Chicken
Chicken Tenders
Teriyaki Chicken
Macaroni & Cheese
Breaded Chicken Wings
BBQ Meatballs
Spaghetti Pomodoro 
Jamaican Beef Pattie
= Healthy Heart Options
Aug 11, 2022
Roast Potatoes
Brussel Sprouts 
Broccoli 
Peas N Rice
White Rice
Singapore Noodles 
Thai Vegetable Curry 
Vegetable DAHL 
Fish Tikka Masala Tandoori
Garlic Shrimp 
Macaroni & Cheese
Chicken fajita
Roast Chicken Breast 
Sweet Chili Chicken
Chicken Tikka Masala
Chicken Tenders
Garlic & Herb Chicken Leg 
Lemon Pepper Chicken Wings
Beef Lasagna
Pork Longaniza Sausage
= Healthy Heart Options