Aug 22, 2022
Mac-n-Cheese
White Rice : 
Spanish Rice
Broccoli : 
Brussel Sprouts : 
Mash Potatoes
Chicken Tenders
Chicken Korma
BBQ Beef Meatballs
Chicken Samosa
Chinese Pork Ribs
Stuffed Grouper : 
Fried Codfish
Garlic Teriyaki Chicken
Sweet Chili Chicken Wings
Jerk Chicken Legs
Penne Alfredo
Lindo’s Turkey with Gravy
Cassava Pie
Grilled Vegetables : 
:
=Healthy Heart Choices
Aug 20, 2022
Roast Potatoes
Broccoli 
Collard Greens 
Chickpea & Spinach Rice 
White Rice 
Vegetable Spring Rolls
Fried Codfish
Sweet & Sour Wahoo
Thai Vegetable Curry 
Brown Stew Chicken
Sweet Chili Chicken
Chicken Korma
Southern Fried Chicken
Chicken Tenders
Teriyaki Chicken
Macaroni & Cheese
Breaded Chicken Wings
Turkey Meatballs
Three Cheese Tortellini
Jamaican Beef Pattie
Roast Pork Loin
= Healthy Heart Options
Aug 19, 2022
Roast Potato
Broccoli 
Zucchini 
Callaloo & Yellow Rice 
Mushrooms 
Grilled Salmon 
Blackened Cod 
Creamy Spinach
Macaroni & Cheese
BBQ Chicken Leg
Lemon Pepper Wings
Chicken Nuggets
Roast Chicken Breast 
Butter Chicken Curry
Sesame Chicken
Chinese Pork Ribs
Vegetable & SOBA Noodles 
Thai Vegetable Curry 
Liver & Onions
= Healthy Heart Options
Aug 18, 2022
Mac-n-Cheese
White Rice 
Vegetable Fried Rice
Broccoli 
Roast Potato 
Garlic Mushrooms 
Beef Lasagna
Asada Chicken Wings
BBQ Chicken Legs
Lamb Curry
Roasted Pork Loin in Gravy
Chicken Tenders
Broiled Mahi Mahi 
Seasonal Grilled Vegetables 
Chicken Korma
Teriyaki Chicken
Vegetable Samosa
Wahoo Nuggets
Penne Alfredo
Vegetable Jalfrezi
Aug 17, 2022
Mac-n-Cheese
White Rice 
Yellow Rice 
Baked Herb Tilapia 
Fried Codfish
Brussel Sprouts 
Broccoli 
BBQ Beef Meatballs
Breaded Chicken Wings
Chicken Tenders
Scalloped Potatoes
Smoked Sausages
Lemon Pepper Chicken Legs
Beef & Oyster Sauce
Butter Chicken Curry
Vegetable Dahl 
Seasonal Grilled Vegetables 
Sweet Chili Chicken
Singapore Noodles 
Marinated Tofu 
=Healthy Heart Choices