Oct 7, 2022
Scalloped Potato
Broccoli 
Garlic Zucchini 
Pumpkin Rice 
White Rice
Tandoori Cod
Sweet & Sour Wahoo
Fried Shrimp
Pork Smoked Sausage
Creamy Spinach
Macaroni & Cheese
BBQ Chicken Leg
Lemon Pepper Chicken Wings
Teriyaki Chicken
Chicken Tenders
Butter Chicken
Stuffed Chicken Breast
Vegetable Curry 
Beef Lasagna
Beef Patties
= Healthy Heart Options
Oct 6, 2022
Pumpkin Soup 
Roast Potatoes 
Mixed Seasonal Vegetables 
Broccoli 
Corn on the Cob 
Java Rice 
White Rice
Vegetable Thai Curry 
Vegetable Samosa 
Fried Cod
Grilled Mahi Mahi 
Cajun Chicken Wings
Garlic Herb Chicken Leg 
Garlic Hoisin Chicken 
Chicken Tenders
Chicken Korma
Macaroni & Cheese
Chinese Pork Ribs
Beef BBQ Meatballs
Singapore Noodles 
= Healthy Heart Options
Oct 5, 2022
Macaroni Turkey Soup 
Roast Potatoes 
Broccoli 
Grilled Vegetables 
Garlic Mushrooms 
Vegetable Fried Rice 
White Rice
Grilled Codfish 
Broiled Wahoo 
Beef Stir Fry
Pork Longaniza
Chicken Tikka Masala
Sesame Chicken
Chicken Fajitas 
Macaroni & Cheese
Honey Mustard Chicken Leg 
Plain Breaded Chicken Wings
Chicken Tenders
Fettucine Alfredo
Vegetable Spring Rolls
= Healthy Heart Options
Oct 4, 2022
Roast Potato 
Seasonal Mixed Vegetables 
Broccoli 
Spanish Rice 
White Rice 
Sweet & Sour Wahoo
Baked Tilapia 
Vegetable DAHL 
Creamy Spinach
Macaroni & Cheese
Chicken Tenders
Lemon Pepper Chicken Leg
Sweet Chili Chicken Wings
Butter Chicken
Garlic Teriyaki Chicken
Roast Chicken Breast W/ Gravy 
Chicken Samosas
Pork BBQ Ribs
Beef Spaghetti
Garlic Bread
= Healthy Heart Options