Nov 12, 2022
Roast Potato 
Broccoli 
Vegetable Pilaf Rice 
White Rice
Thai Vegetable Curry 
Mixed Vegetables 
Fried Cod
Sweet & Sour Wahoo
Sweet Chili Chicken
Breaded Chicken Wings
Southern Fried Chicken
Chicken Tenders
Chicken Fajitas 
Macaroni & Cheese
BBQ Beef Meatballs
Beef Patties
Vegan Curry 
Whole Wheat Spaghetti 
French Fries
Pepperoni / Cheese Pizza
= Healthy Heart Options
Nov 10, 2022
Chicken Noodle Soup 
Roast Potatoes 
Mixed Vegetables 
Broccoli 
Creamy Spinach 
Spanish Rice 
White Rice
Baked Wahoo 
Fried Cod Fish
Carne ASADA Chicken Wings
BBQ Chicken Leg
Butter Chicken
Chicken Tenders
Garlic Hoisin Chicken
Stuffed Chicken 
Macaroni & Cheese
Turkey Meatballs
Beef Spaghetti
Garlic Bread
Pork Loin W/ Gravy
= Healthy Heart Options
Nov 9, 2022
Fish Chowder 
Roast Potatoes 
Broccoli 
Garlic Spinach 
Grilled Vegetables 
Java Rice 
White Rice
Grilled Cod 
Sweet & Sour Wahoo
Garlic Hoisin Chicken
Sweet Chili Chicken
Macaroni & Cheese
Honey Mustard Chicken Leg
Breaded Chicken Wings
Chicken Tenders
BBQ Meatballs
Beef Patties
Penne Pasta
Vegetable Spring Rolls
Pork Chourico
= Healthy Heart Options
Nov 8, 2022
Pumpkin Soup 
Roast Potato 
Mixed Vegetables 
Broccoli 
Peas N Rice
White Rice
Grilled Mahi-Mahi 
Baked Tilapia 
Roast Chicken Breast 
Cheese Cauliflower
Fettuccine Alfredo
Macaroni & Cheese
Chicken Tenders
Lemon Pepper Chicken Leg
Chinese Chicken Wings
Sweet & Sour Chicken
Chicken Tikka Masala
Thai Vegetable Curry 
Vegetable Samosa
Pork Longaniza
= Healthy Heart Options