Nov 24, 2022
Chicken Noodle Soup 
Mashed Potatoes 
Green Bean’s 
Broccoli 
Steamed Carrots 
Creamy Spinach 
Vegetable Pilaf Rice 
White Rice
Roast Turkey W/ Gravy 
Roast Pork Ham
Sweet & Sour Wahoo
Grilled Cod Fish 
BBQ Chicken Wings
Honey Mustard Chicken Leg
Sesame Chicken
Chicken Tenders
Macaroni & Cheese
Beef & Broccoli
Vegetable Fettuccine Alfredo 
= Healthy Heart Options
Nov 23, 2022
Fish Chowder 
Roast Potatoes 
Broccoli 
Thai Vegetable Curry 
Grilled Vegetables 
Vegetable Fried Rice
White Rice
Broiled Wahoo 
Fried Cod
Sweet Chili Chicken
Creamy Lime Chicken
Macaroni & Cheese
Chicken Tenders
Teriyaki Chicken
Butter Chicken
BBQ Chicken Leg
Plain Breaded Wings
Beef Patties
Beef Spaghetti
Garlic Bread
= Healthy Heart Options
Nov 22, 2022
Potato Leek Soup 
Roast Potato 
Vegetable DAHL 
Broccoli 
Peas N Rice 
Corn on the Cob 
White Rice
Broiled Mahi-Mahi 
Baked Tilapia 
Macaroni & Cheese
Chicken Tenders
Sweet & Sour Chicken
Lemon Pepper Chicken Leg
Sweet Chili Chicken Wings
Hoisin Chicken
Chicken Samosa
Roast Chicken Breast 
Vegetable Spring Rolls
Fusilli Pasta
Beef Stir Fry
= Healthy Heart Options
Nov 21, 2022
Fish Chowder 
Roast Potatoes 
Mixed Vegetables 
Grilled Vegetables 
Broccoli 
Spanish Rice
White Rice
Stuffed Grouper 
Fried Cod
Macaroni & Cheese
Jerk Chicken Leg
ASADA Chicken Wings
Lime Mango Chicken
Chicken Korma
Chicken Tenders
Teriyaki Chicken
Pork Chourico
Penne Alfredo
Beef Patties
Beef Meatballs
= Healthy Heart Options