Nov 29, 2022
Fish Chowder Soup 
Scalloped Potato
Vegetable Chop Suey 
Garlic Mushrooms 
Broccoli 
Grilled Vegetables 
Java Rice 
White Rice
Grilled Mahi-Mahi 
Baked Tilapia 
Macaroni & Cheese
Chicken Tenders
Sweet Chili Chicken
BBQ Chicken Leg
ASADA Chicken Wings
Butter Chicken
Chicken Samosa
Lime Orange Chicken
Vegetable Spring Rolls
Pork Chourico
= Healthy Heart Options
Nov 28, 2022
Hot & Sour Chicken Soup 
Roast Herb Potatoes 
Mixed Vegetables 
Broccoli 
Vegetable DAHL 
Peas N Rice
White Rice
Broccoli & Chicken 
Stuffed Grouper 
Fried Cod Fish
Macaroni & Cheese
Grilled Chicken Breast 
Jerk Chicken Leg
Sweet Chili Chicken Wings
Chicken Korma
Chicken Tenders
Hoisin Chicken
Pork Pepper Sausage
Penne Alfredo Pasta
BBQ Beef Meatballs
= Healthy Heart Options
Nov 26, 2022
Roast Potato 
Broccoli 
Garlic Mix Vegetable 
Grilled Vegetables 
Thai Vegetable Curry 
Vegetable Fried Rice
White Rice
Grilled Cod Fish 
Sweet Chili Chicken
Garlic Teriyaki Chicken
Chicken Samosa
Butter Chicken
Plain Breaded Chicken Wings
Southern Fried Chicken
Chicken Tenders
Macaroni & Cheese
Vegetable Spring Rolls
Whole Wheat Spaghetti 
Pork Chourico
Beef Liver & Onions W/ Gravy
= Healthy Heart Options
Nov 25, 2022
Vegetable Soup 
Roast Potatoes 
Broccoli 
Mix Vegetables 
Grilled Vegetables 
Spanish Rice 
White Rice
Wahoo Nuggets
Breaded Fried Shrimp
Macaroni & Cheese
Garlic Herb Chicken Legs
Lemon Pepper Chicken Wings
Chicken Tenders
Chicken Tikka Masala
Garlic Hoisin Chicken
Roasted Chicken Breast & Gravy 
Singapore Noodles 
Beef Patties
Grilled Beef Sausage
Vegetable Samosa 
= Healthy Heart Options