May 29, 2023

Rice is enjoyed worldwide and provides more than one-fifth of the calories consumed globally by humans. It is one of the world’s ancient foods, dating back more than ten thousand years and it seems more popular than ever.
After visiting China and trying black rice for the first time, back in the Nineties, two entrepreneurial travellers returned to the U.S. and started up Lotus Foods, specialising in exotic, heirloom rice – and now they carry twelve kinds: all delicious and nutritious.
This month we’re featuring Lotus Foods Organic Jade Pearl Rice.
May 29, 2023

We’re again spotlighting Spectrum Naturals, a wholefood company that harmonizes with the organics worldview and produce culinary oils of remarkably high quality owing to the wholesomeness and purity of the ingredients, innovative chemical-free extraction and processing methods, and unprecedently stringent quality assurance.
Spectrum has been refining its skills since the eighties, and now is the number one natural and organic, GMO-free culinary oil brand.
This month we’re featuring Spectrum Naturals Refined Sweet Almond Oil.
May 29, 2023

Woodstock Foods have been championing the cause of healthy, pleasurable eating for almost 50 years and their mission has remained the same: keep it simple and eat because it’s good!
Woodstock is one of our earliest features, outstanding among the wholefood producers emerging into the mainstream and their inventory has grown to more than 250 products in over ten categories, distributed worldwide – and most of their products are USDA-certified organic.
This month we’re featuring a myriad of Woodstock Foods condiments, sauces, pickles, and more!

May 29, 2023
Roasted Potato 
Broccoli 
Mix Vegetables 
Herb Chickpeas W/ Green Vegetables 
Peas N Rice 
White Rice
Stuffed Grouper 
Fried Codfish
Chicken Tikka Masala
Sweet Chili Chicken
General Chow Chicken
Chicken Stew 
Lemon Pepper Chicken Wings 
BBQ Chicken Leg
Chicken Tenders
Macaroni & Cheese
Chinese Pork Ribs
Beef Pepper Steak
Penne Alfredo Pasta
Vegetable Samosa
= Healthy Heart Options
May 27, 2023
Roasted Potato 
Broccoli 
Mix Vegetables 
Vegetable Pilaf Rice 
White Rice
Baked Tilapia 
Grilled Cod Fish 
Sesame Chicken
Sweet & Sour Chicken
Butter Chicken
Plain Chicken Wings
Lemon Pepper Chicken Wings
Chicken Tenders
Macaroni & Cheese
French Fries
Mozzarella Sticks
Pork BBQ Ribs
Baked Penne Pasta
Beef Stir Fry
Pepperoni Pizza
= Healthy Heart Options