Tempting, deliciously prepared meats.

Each day Lindo’s butchers prepare a variety of ready-to-cook, and conveniently packaged meats for you to select from. Made fresh at our Devonshire store from quality cuts of beef, poultry, pork and lamb – all are deliciously seasoned and ready for the pan or grill.

Find kebobs with choice cuts of chicken or beef – skewered, and layered between alternating pieces of fresh bell pepper and onion, or cherry tomatoes and mushrooms depending on fresh produce availability. If you haven’t already, try our lamb kofta grillsticks. Traditionally made from ground lamb, ours are seasoned with fresh garden mint. Lamb koftas are a great excuse to fire up the barbecue.

Select from our finest beef or lamb burgers. Made from choice grades of meat like Niman Ranch “All Natural”, U.S.D.A. Top Sirloin, Certified Angus Beef and New Zealand lamb, these are definitely not your ordinary garden variety burgers.

Lamb burger varieties include mint, tomato and basil, or rosemary and garlic. Beef burger selections include Niman Ranch “All Natural” Steak Burgers studded with fine organic cheese, Ground Sirloin Burgers seasoned with onion, Top Ground Sirloin Burgers coated with pepper seasoning and flavoured with onion, or Lindo’s Sirloin Burger with chourico, cheese and onion (the chourico in this burger is locally made by Ms. F.R. Madeiros). Meat Lover? Well, we even make a burger for you – Lindo’s Meat Lovers Burger blended with four meats, sharp cheddar, and Mozzarella cheese. And of course, who can resist our “Teddy Bear” Burgers? Made from lean sirloin, they’re simply adorable, and always a big hit with the kids (or the kid at heart)!

You’ll also find delicate cuts of lamb and pork; thoughtfully seasoned and stuffed. Try artfully cut lamb chop noisette, coated with fresh herbs and stuffed with freshly chopped garlic and butter, or boneless pork chops stuffed with creamy feta cheese, sun-dried tomatoes and fresh bell peppers. Entertaining soon, or feeding the family? Then you’ll want to give our succulent pork loin, filled with sage and onion stuffing, some thought!

In addition to their wonderful prepared creations, our butchers offer full service. Need a special cut of meat? Would you like a pork loin roast spiral cut (also known as a jellyroll cut) for stuffing? Or maybe a rack of lamb or pork “frenched” to create an elegant Crown Roast for that special dinner party? No problem! Our team of butchers at Lindo’s Market Devonshire are friendly, knowledgeable and always happy to assist our customers.

With such friendly staff, and fresh, delicious choices like these, we’re sure you’ll agree, it’s just another reason to ask, “Why Go Anyplace Else?”

All varieties and cuts are subject to availability.

Help your children make healthy food choices every day.

The Center for Nutrition Policy and Promotion, an organization of the U.S. Department of Agriculture, was established in 1994 to improve the nutrition and well-being of Americans. The USDA’s food guidance system is comprised of the ChooseMyPlate.gov awareness symbol (shown left) and other materials to help Americans make healthy food choices and to be active every day.

While ChooseMyPlate.gov is a United States initiative, Bermudians and other nations alike can benefit from the useful nutritional information, and use the Ten Tips Nutrition Education Series to raise awareness on the benefits of making wise food choices.

The tips and ideas provided in the series are a starting point only, but contain a wealth of suggestions that can help you get started toward a healthy diet for you, your children, and other family members. Print out the tips and post them on a refrigerator, or school or office bulletin boards for a perfect reminder when choosing what to eat.

When it comes to kids’ nutritional habits, it is important to remember: You are the most important influence on your child. You can do many things to help your children develop healthy eating habits for life. Offering a variety of foods helps children get the nutrients they need from every food group. They will also be more likely to try new foods and to like more foods. When children develop a taste for many types of foods, it’s easier to plan family meals. Cook together, eat together, talk together, and make mealtime a family time!

Here’s four of our favourite tips for children from ChooseMyPlate.gov

Be a Good Food Role Model
Try new foods yourself. Describe its taste, texture, and smell. Offer one new food at a time. Serve something your child likes along with the new food. Offer new foods at the beginning of a meal, when your child is very hungry. Avoid lecturing or forcing your child to eat.

Show by Example
Eat vegetables, fruits, and whole grains with meals or as snacks. Let your child see that you like to munch on raw vegetables.

Go Food Shopping Together
Grocery shopping can teach your child about food and nutrition. Discuss where vegetables, fruits, grains, dairy, and protein foods come from. Let your children make healthy choices.

Get Creative in the Kitchen
Cut food into fun and easy shapes with cookie cutters. Name a food your child helps make. Serve “Janie’s Salad” or “Jackie’s Sweet Potatoes” for dinner. Encourage your child to invent new snacks. Make your own trail mixes from dry whole-grain, low-sugar cereal and dried fruit.

DOWNLOAD ALL 10 ROLE MODEL TIPS

More tips for healthy kids in the 10 Tips Educational Series:

Here’s some of our favourite tips for all ages from ChooseMyPlate.gov

Balance Calories

  • Enjoy your food, but eat less.
  • Avoid oversized portions.

Foods to Increase

  • Make half your plate fruits and vegetables.
  • Make at least half your grains whole grains.
  • Switch to fat-free or low-fat (1%) milk.

Foods to Reduce

  • Compare sodium in foods like soup, bread, and frozen meals and choose the foods with lower numbers.
  • Drink water instead of sugary drinks.

Visit ChooseMyPlate.gov for the entire Ten Tips Nutrition Education Series, and for more useful tips and guidelines.

Choose a change that you can make today, and move toward a healthier you!

Source: U.S. Department of Agriculture
Center for Nutrition Policy and Promotion

 

100% complete & balanced nutrition for your cat

Cat dreams do come true. It’s gentle waves lapping green grass. Cotton- white clouds melting into a blue-water horizon. Where land ends and ocean begins…and vice versa. It’s the best of two worlds in one bag, with enticing aromas, appealing shapes and a big wide sky of flavors, including chicken, beef, ocean whitefish, liver, salmon and seafood. Best of all, it’s just one of four delicious destinations friskies offers. So open a bag. Unlock an adventure. And feed the senses.®

100% complete & balanced nutrition for cats of all life stages. Protein– strong, lean muscles supported by high-quality protein. Essential fatty acids–healthy skin and coat promoted by essential fatty acids and zinc. Vitamin a & taurine–clear, healthy vision supported by vitamin a and taurine. Anti-oxidants–a healthy immune system promoted by balanced nutrition with antioxidants.

Guaranteed Analysis: Crude Protein (min) 30%, Crude Fat (min) 12%, Crude Fiber (max) 4.5%, Moisture (max) 12%.

Special: 3.15 lb. bag. Made in the USA.

Banish the everyday sandwich blahs!

Granny Smith’s Turkey Sandwich

OVEN ROASTED TURKEY BREAST – Enjoy a day-after Thanksgiving sandwich any time of year. Lightly seasoned and slow roasted, Oscar Mayer Carving Board Oven Roasted Turkey Breast is perfect piled high on your favorite bread or topped with all your favorite fixings.

 

Wild Buffalo Sub

ROTISSERIE SEASONED CHICKEN BREAST – Moist, delicious pieces of chicken lightly seasoned and slow roasted to perfection. It’s great on a sandwich or as a tasty addition to your favorite salad.

 

 

Ham-it Up Morning Sandwich

SLOW COOKED HAM – Slow cooked until it’s tender and savory, then carved the way you like it – thick and bursting with flavor. As part of a tasty sandwich, topped on a hearty salad or even sprinkled in a delicious omelet, no matter your taste, you’ll love Oscar Mayer Carving Board Slow Cooked Ham.

Find more great sandwich ideas at kraftfoods.com.

© 2012 Kraft Foods Company

Another great innovative product from Rubbermaid!

Get great tasting drinking water anytime, anywhere! There is no need to buy bottled water when you have the Rubbermaid Filter Fresh Water Bottle. The Filter removes chlorine and provides the equivalent of 300 bottles of water. The Filter Fresh Water Bottles are BPA free, have a convenient finger loop for easy carrying and a lid that screws closed.
  • Transforms ordinary tap water into great tasting refreshment
  • Removes chlorine
  • Each filter provides the equivalent of 300 bottles of water (One filter included with bottle)
  • BPA Free
  • Important: should only be used with potable (safe-drinking water)
  • Finger loop for easy carrying
  • Features a screw tight lid to prevent leaking
  • Does not remove fluoride
  • Ice-cube friendly
  • Holds 20oz. of water

 

Hummus is a natural vegan food everyone can enjoy.

Hummus is a dip or spread made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic. Hummus is a natural, vegan food that can be a part of virtually any diet. The puree is high in fiber and low in fat. Hummus offers a healthy snack when eaten in moderation, although is easy to eat multiple servings of hummus without realizing the number of calories consumed. One tablespoon of hummus equals approximately 27 calories.

Chickpeas are a key ingredient in hummus.

Primarily made from mashed chickpeas and tahini, hummus is rich in protein, vitamin C, vitamins B1, B6 and B9, and Zinc. Hummus’s abundance of vitamin C can assist the immune system in warding off infection and disease. Thiamin, vitamin B1, is key in converting carbohydrates to energy. Vitamin B6 supports the nervous system and helps break down sugars and starches, and folate, vitamin B9, supports red blood cell production and nerve function. Zinc activates white blood cells to fight infection, phosphorus helps with bone formation and iron helps carry oxygen in the blood. Chickpeas, like most beans, are also an excellent source of fiber that digest slowly and keep blood sugar levels from rising too rapidly, making them ideal for individuals with diabetes, insulin resistance or hypoglycemia. The protein in hummus can be used by the body to build new tissue and muscle.

Hummus is such a versatile food. Try it as a dip for vegetables and chips, stuff it in pita pockets, or use it instead of mayonnaise on your sandwiches. Spice it up! Mix in cilantro and lime, or jalapeno and chili-powder, or try popular roasted red peppers, or even add an Indian flavour twist by blending in curry. Be creative – you’re sure to find at least one combination that you like.

Sundried Tomato Hummus Dip
Recipe Type: Appetiser
Prep time: 10 mins
Total time: 10 mins
Sun dried tomatoes add wonderful flavour and variety to hummus.
Ingredients
  • 1 can garbanzo beans/chickpeas (15 oz.), drained
  • 3 tablespoons sun dried tomatoes in oil
  • 2 teaspoons parsley
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
Instructions
  1. In a food processor, combine all ingredients and process until smooth and creamy. If too thick, add 1 tablespoon water until desired consistency.
  2. Serve immediately with hot pita bread, veggies, or pita chips. Garnish with strips of sundried tomato.
Notes

Store in an airtight container. Sun dried tomato hummus can be made up to two days in advance.