Aug 7, 2013

10 Grams Protein per Serving
Good Source of Fiber; Contains 19g of Total Fat per Serving
Good Source of 4 Vitamins & Minerals

CHOCOLATE NUT
This delicious and nutritious blend is made
with honey roasted peanuts, candy coated
dark chocolate soynuts, crunchy honey
soy clusters with soy protein & wholesome
roasted almonds.

APPLE CINNAMON
This delicious and nutritious blend is made with honey roasted peanuts, wholesome roasted almonds, crunchy cinnamon soy clusters with soy protein plus naturally sweet dried apples.

HONEY NUT
This delicious and nutritious
blend is made with honey
roasted peanuts, wholesome
roasted almonds, honey roasted
cashews & crunchy honey soy
clusters with soy protein.
Aug 7, 2013

The crust!™ Crispy on the outside, soft and airy inside, drizzled with extra virgin olive oil.
The sauce!™ Flavorful sauce made with vine-ripened tomatoes and herbs.
~ Five delicious varieties available at Lindo’s stores ~
Quattro Formaggi – Four Cheese
Italian Style Meat Trio
– Three Meat
Supreme Speciale – Supreme
Primo Pepperoni – Pepperoni
Bianco – White
Aug 5, 2013
It goes in sandwiches, cake and cookie batter, on potatoes, corn on the cob, waffles, pancakes and popcorn; the list goes on – what is it?
That’s right : I Can’t Believe It’s Not Butter!
This spread has up to 70% less saturated fat and 30% fewer calories than butter and yet has a vivid flavour and authentic texture that will have you saying, “I can’t believe it’s not butter”!
We’re featuring the regular and light I Can’t Believe It’s Not Butter!, and the regular and light olive oil, in 15 oz tubs – all at half price!*

*While stocks last.
Aug 5, 2013

Hurricane season is with us and most of us are considering the list of supplies we’ll need to weather the storm if and when it arrives.
Near the top of our list will be batteries for flash lights, radios and the like, and the best choice of alkaline batteries is Duracell, the brand the pro’s use!
Purchase any package of Duracell Batteries at our stores and you’ll get a free reusable Duracell shopping bag, ideal for toting your hurricane supplies!*
DURACELL BATTERIES – the best choice for hurricane season preparedness.

*Offer valid while supplies last.
Jul 31, 2013

Smoky Hickory barbecue chicken paired with a flavourful couscous, studded with roma tomatoes, cucumber, olives, onions and cilantro, along with a sweet side of red cabbage slaw – a perfect for summer meal.
Ingredients:
- 1 cup chicken broth (from 32-oz carton)
- 3/4 cup uncooked couscous
- 4 oz lemon juice
- 1 cup cubed plum (Roma) tomatoes (3 medium)
- 16 oz of boneless chicken breast
- 8 oz Hickory Smoked BBQ Sauce
- 10 oz Red Cabbage
- 3 oz of Mayo
- 3 oz of Raisins
- 1 Tablespoon of Sugar
- 4 oz julienne carrots
- 1/2 cup halved pitted kalamata olives
- 1/4 cup chopped fresh or 1 tablespoon cilantro
- 2 tablespoons olive or vegetable oil
- 1/8 teaspoon salt
Preparation:
- In a 2-quart saucepan, heat broth to boiling. Stir in couscous; remove from heat. Cover; let stand 5 minutes.
- In a large bowl, place tomatoes, cucumber, olives, onions and cilantro. Stir in couscous.
- In a small bowl, beat lemon juice, oil and salt with wire whisk until well blended; pour over olive oil mixture and toss. Cover; refrigerate 1 hour to blend flavors.
- In a small bowl, mix shredded red cabbage with mayo, julienne carrots, sugar, and raisins. Add salt and pepper to taste.
- Cut chicken breast into three pieces on a bias and lightly season with salt and pepper. Heat skillet with oil until smoking point is reached, cook chicken breast evenly on both sides until well done. Baste chicken breast with Hickory Smoked BBQ sauce. Serve with couscous salad and red cabbage slaw.
Gosling’s Wine of the Week
Gosling’s have chosen the perfect wine for Chef Will’s BBQ Chicken, Belle Glos Meiomi Sonoma Coast Pinot Noir 2012.
This wine is a bright deep garnet colour. On the nose, aromas of cola, blackberries and a sweet cedar note. The wine has a greatly layered palate abundant in flavour and texture.
This is a fine wine from California and it has a bright fresh finish.
The retail price is $32.50 and is available at Lindo’s and Gosling’s stores.

Seasoned to Taste – Hosted by Chef Peter Jovetic
An exclusive presentation of Lindo’s Group of Companies
As broadcast on VSB TV11 on July 30, 2013

Jul 31, 2013
Pick up all the essentials, but make room in their backpacks for ‘gotta have’ cool stuff to make every day a fun school day!

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