Menu

Fish Chowder Soup
Roast Potatoes
Broccoli & Zucchini
Vegetable Pilaf Rice
Steamed White Rice
Stuffed Grouper
Vegetable Curry
Garlic & Herb Chicken Leg
Chicken Nuggets
Spicy Chicken Wings
Macaroni & Cheese
BBQ Beef Meatballs
Sesame Chicken
Chourico Sausage
Bow Tie Pasta & Vinaigrette
Jamaican Chicken Patty
Lamb Curry
Vegetable Stir Fry

= Healthy Heart Options

Menu

Minestrone Soup
Roast Potatoes
Broccoli & Bok Choy
Peas ‘n’ Rice
Steamed White Rice
Fried Cod
Vegetable Curry
Garlic Teriyaki Chicken
Chicken Tenders
Chicken Wings
Macaroni & Cheese
Turkey Meatballs
Southern Fried Chicken
BBQ Pork Ribs
Roast Pumpkin
Penne Alfredo
Beef Meatloaf
Mozzarella Sticks

= Healthy Heart Options

Menu

Sweet Corn Soup
Mash Potato
Broccoli ♥ & Pumpkin ♥
Vegetable Pilaf Rice ♥
Steamed White Rice ♥
Fried Shrimp
Lamb Curry
Wheat Spaghetti & Vegetables ♥
Breaded Chicken Nuggets
Chicken Wings
Macaroni & Cheese
Roast Pork Loin & Sweet Pepper Sauce
BBQ Chicken Leg
Sweet & Sour Chicken
Stuffed Chicken ♥
Loaded Garlic Bread
Chicken Tikka Masala
Baked Salmon ♥
Liver & Onions

♥ = Heart-Healthy Options

Menu

Green Split Pea Soup ♥
Roast Potato
Broccoli ♥ & Collard Greens ♥
Spanish Rice
Steamed White Rice
Baked Tilapia ♥
Roast Lamb Shoulder
Jerk Chicken Leg
Breaded Chicken Nuggets
Spicy Chicken Wings
Macaroni & cheese
Chicken Teriyaki
Chicken Korma
Vegetable & Noodle Stir Fry ♥
Beef Stew
Chicken Fajita ♥
Chourico Sausage
Creamy Spinach
Vegetable Quesadilla ♥

♥ = Heart-Healthy Options