Feb 22, 2022

The Bermuda Diabetes Association is putting on their walking shoes once again for the upcoming ‘Walk to Defeet Diabetes’ in collaboration with Lindo’s Group of Companies. Stronger than ever and with the experience from years past, this is a fantastic virtual event where you can walk, run or jog, in your own time, from March 18-20 throughout scenic and historical St. George’s Parish.
T-Shirts and goodie bags for the first 500 participants. For pickup times and more information visit: www.diabetes.bm
Sign up today and be part of the change!
Feb 21, 2022
Indonesian Carrot Soup 
Roast Potatoes
Zucchini
& Green Beans 
Java Rice 
Steamed White Rice 
Stuffed Grouper
Vegetable Curry 
Jerk Chicken Leg
Chicken Tenders
Spicy Chicken Wings
Macaroni & Cheese
Roast Chicken Breast 
Sweet & Sour Fish
Chinese Pork Ribs
Chicken Tikka Masala
Fettuccine Alfredo Pasta
Vegetable Spring Rolls
Cauliflower & Cheese
Beef Meatloaf
= Healthy Heart Options
Feb 19, 2022
Fish Chowder Soup
Sweet Potatoes
Broccoli
& Spinach 
Vegetable Pilaf Rice 
Steamed White Rice 
Wahoo Nuggets
Butter Chicken Curry
Turkey Meatballs 
Breaded Chicken Tenders
Chicken Wings
Macaroni & Cheese
Singapore Vegetable Noddles
Southwest Chicken 
BBQ Pork Ribs
Sweet & Sour Chicken
Cassava Pie
Vegetable & Coconut Curry 
Creamy Spinach
= Healthy Heart Options
Feb 18, 2022
French Onion Soup
Scalloped Potatoes
Broccoli
& Pumpkin 
Vegetable Fried Rice
Steamed White Rice 
Lamb Curry
Spaghetti & Beef Ragu
Garlic Bread
Spicy Chicken Wings
Macaroni & Cheese
Chicken Tenders
Honey Mustard Baked Chicken Leg
Thai Red Curry Chicken 
Corn on the Cob 
Roast Chicken Breast 
Fried Shrimp
Vegetable Quesadilla 
Chourico Sausage
= Healthy Heart Options