Feb 26, 2022
Pumpkin Soup
Roast Potatoes
Spinach
& Zucchini 
Peas N Rice
Steamed White Rice 
Fried Codfish
Vegetable Curry 
Breaded Chicken Tenders
Chicken Wings
Macaroni & Cheese
Turkey Meatballs 
Southern Fried Chicken
Roast Chicken Breast 
Whole Wheat Spaghetti 
Chicken Tikka Masala
Chicken Teriyaki
Creamy Spinach
= Healthy Heart Options
Feb 25, 2022
Split Pea Soup
Roast Sweet Potatoes
Broccoli
& Zucchini 
Vegetable Pilaf Rice 
Steamed White Rice 
Pork BBQ Ribs
Fried Shrimp
Tandoori Chicken Legs
Chicken Nuggets
Spicy Chicken Wings
Macaroni & Cheese
Stuffed Mushrooms
Chicken Korma
Roast Pork Chop
South West Chicken 
Singapore Noodles 
Vegetable & Coconut Curry 
Beef Meat Loaf
= Healthy Heart Options
Feb 24, 2022
Chicken Noodle Soup 
Roast Potatoes
Green Beans
& Broccoli 
Chicken Fried Rice
Steamed White Rice 
Fried Codfish
Curry Lamb
Garlic & Herb Chicken Leg
Chicken Nuggets
Chicken Wings
Macaroni & Cheese
Beef Broccoli & Oyster Sauce
Butter Chicken Curry
Cheese Tortellini
Red Thai Chicken Curry 
Vegetable Spring Rolls
Vegetable DAHL 
Creamy Spinach
Stir Fried Vegetable 
= Healthy Heart Options
Feb 23, 2022
Lentil Soup 
Scallop Potatoes
Green Beans
& Cauliflower 
Spanish Rice
Steamed White Rice 
Broiled Mahi-Mahi 
Chicken Tikka Masala
Hoisin Chicken
Chicken Tenders
Spicy Chicken Wings
Macaroni & Cheese
Southwest Chicken 
Beef Lasagna
BBQ Chicken Leg
Roast Chicken Breast 
Coconut Curry 
Sweet & Sour Chicken
Longanisa Sausage
Vegetable Quesadilla 
= Healthy Heart Options
Feb 22, 2022
Pumpkin Soup 
Roast Potatoes
Broccoli
& Brussel Sprouts 
Vegetable Biriyani 
Steamed White Rice 
Baked Codfish 
Singaporean Noodles
Honey Mustard Chicken Leg 
Chicken Nuggets
Chicken Wings
Macaroni & Cheese
Smoked Sausage
Lamb Curry
Sesame Chicken
Liver & Onion
Vegetable Rattatiou 
Chicken Korma
Beef Stew
Swedish Meatballs
= Healthy Heart Options