Menu

Butternut Squash Soup
Roast Yukon Potatoes
Broccoli
Spinach & Chickpea Rice
Steamed White Rice
Fried Codfish
Roast Lamb Shoulder
Honey Mustard Chicken Leg
Chicken Nuggets
Garlic & Sweet Chili Wings
Southwest Chicken
Macaroni & Cheese
Chicken Tikka Masala
Coconut & Vegetable Curry
Longaniza Sausage
Vegetable Spring Rolls
Vegetable DAHL
Beef Stew
Stir Fried Vegetable

= Healthy Heart Options

Menu

3 Bean Soup
Mash Potatoes
Cauliflower & Broccoli
Pumpkin Rice
Steamed Rice
Baked Mahi Mahi
Fettuccine Alfredo
Stuffed Chicken Breast
Chicken Tenders
Chicken Wings
Macaroni & Cheese
Lamb Curry
Mango Chicken
Tandoori Chicken Leg
BBQ Pork Ribs
Moroccan Chicken
Beef Meatballs
Beef & Broccoli in Oyster Sauce
Creamy Spinach

= Healthy Heart Options

Menu

Fish Chowder Soup
Roast Potatoes
Broccoli & Spinach
Spanish Rice
Steamed White Rice
Stuffed Grouper
Spaghetti & Beef Ragu
Jerk Chicken Leg
Breaded Chicken Tenders
Buffalo Chicken Wings
Macaroni & Cheese
Roast Lamb Shoulder
Chicken Korma
Roast Chicken
Cauliflower & Cheese
Vegetable Coconut Curry
Garlic Bread
Shrimp Jambalaya
Sweet & Sour Chicken

= Healthy Heart Options

Menu

Sweet Corn Soup
Roast Potatoes
Broccoli & Brussels Spouts
Vegetable Pilaf Rice
Steamed White Rice
Wahoo Nuggets
Butter Chicken Curry
BBQ Chicken Leg
Chicken Tenders
Spicy Chicken Wings
Macaroni & Cheese
Roast Pork Loin
Sesame Chicken
Vegetable Samosa
Cheese Tortellini
Southwest Chicken
Lamb Curry
Vegetable Stir Fry

= Healthy Heart Options