Lentil Soup 
Roast Potatoes
Broccoli & Corn on the Cob
Garlic Kale
Java Rice
Steamed White Rice
Shepherd’s Pie
Grilled Vegetables
Lamb Curry
Smoked Pork Sausage
Macaroni & Cheese
Fried Codfish
Singapore Noodles
Baked Tilapia
Vegetable Coconut Curry
BBQ Beef Meatballs
Lemon Pepper Chicken Wings
Honey Mustard Chicken
Chicken Tikka Masala
= Healthy Heart Options
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