Menu

Pumpkin Soup
Roast Potatoes
Zucchini & Green Beans
Spinach & Yellow Rice
Steamed White Rice
Sweet & Sour Wahoo
Baked Honey Mustard Chicken Leg
Breaded Chicken Tenders
BBQ Chicken Wings
Macaroni & Cheese
Schezwan Beef
Chourico Sausage
Lamb Curry
Fettuccine Alfredo
Chicken Tikka Masala
Pesto Chicken
Grilled Vegetables

= Healthy Heart Options

Menu

3 Bean Soup
Roast Potatoes
Broccoli & Green Bean
Spanish Rice
Steamed White Rice
Southwest Chicken
Fried Codfish
BBQ Chicken Leg
Chicken Tenders
Cajun Chicken Wings
Macaroni & Cheese
Longaniza Sausage
Curry Butter Chicken
Mongolian Pepper Beef
Creamy Spinach
Sweet & Sour Chicken
Vegetable Stir Fry
Turkey Meatballs

= Healthy Heart Options

Menu

Split Green Pea Soup
Roast Potatoes
Brussel Sprouts & Zucchini
Cauliflower & Cheese
Steamed White Rice
Stuffed Grouper
Chickpea & Kale Rice
Jerk Chicken Leg
Chicken Nuggets
Asada Chicken Wings
Macaroni & Cheese
Roast Chicken Breast
Beef Stir Fry
Curry Chicken Tikka Masala
Pork BBQ Ribs
Vegetable Coconut Curry
Vegetable DAHL
Sesame Chicken
Vegetable Penne Pasta

= Healthy Heart Options

Menu

Roast Vegetable Soup
Herb & Garlic Potatoes
Green Beans & Zucchini
Vegetable Fried Rice
Steamed White Rice
Broiled Wahoo
Liver & Onions
BBQ Beef Short Ribs
Breaded Chicken Tenders
Buffalo Wings
Macaroni & Cheese
Chinese Pork Ribs
Southern Fried Chicken
Garlic Kale
Phad Thai & Shrimp
Eggplant Parmesan
Stir Fry Vegetables
Shrimp & Grits

= Healthy Heart Options