May 2, 2022
Chicken Noodle Soup 
Roasted Potatoes
Brussel Sprouts
& Green Beans 
Vegetable & Java Rice
White Rice 
Grilled Vegetables 
Fried Codfish
Chicken Tenders
Honey & Garlic Chicken Wings
Macaroni & Cheese
Stuffed Grouper 
BBQ Beef Meatballs
Chinese Pork Ribs
Chicken Samosa
Mango & Lime Chicken
Coconut & Vegetable Curry 
Ginger & Sesame Chicken
Chicken Korma
3 Cheese Tortellini
= Healthy Heart Options
May 2, 2022

Annie’s Homegrown Inc. was started by Annie Withey over 30 years ago, with a simple mission: to provide us with healthful food options for our families, with clean ingredients we can feel good about. And they’ve stayed true to their mission ever since.
The folks at Annie’s choose familiar, safe ingredients, and avoid the ones that emanate from chemistry labs and have tongue twister names.
This month, we’re featuring Annie’s Homegrown Organic Chocolate, Honey, and Chocolate Chip Bunny Grahams, and Friends Bunny Grahams, a combination of the three in one package.
May 2, 2022

The history of the everyday use of spices extends back thousands of years, into antiquity.
Since 1976, the Frontier Natural Foods Co-op has been bringing a wide range of exciting and authentic flavours to the table; a comprehensive range of ancient traditional herbs and spices, produced organically and sustainably.
The results are good news for the environment and more robust, fragrant essential oils in these natural seasonings.
This month, we’re featuring Frontier Natural Products Cajun Seasoning with an added kick, Louisiana style, from their own bespoke cayenne peppers.
May 2, 2022

Back in 1995, a pair of entrepreneurs working in their own garage with essential oils began to realize the potential of organically produced body care products.
Now, in a 56,000 square – foot facility, E.O. Products are shipping to millions worldwide — an inspiration to aspiring family businesses, to be sure.
E.O. Products were the first in their field to follow the quality and safety guidelines established for organic foods in their production of high-end organic body care products.
This month we’re featuring E.O. Lemon Coconut Lotion.
May 2, 2022

Late July Organic Snacks was started up in 2003 by a snack-savvy family in the U.S. in search of a healthier way to sate their craving for salty goodness. Late July found what they were looking for in their own perfect combination of maximum healthfulness and flavour.
This month we’re featuring Late July Organic Crackers, Classic or Chia Quinoa; and Sea Salt White Corn or Blue Corn Tortilla Chips. They’re certified organic, vegan, and gluten and trans-fat free, harmonizing with our contemporary food values.