May 9, 2022
Garlic Kale 
Brussel Sprouts
& Green Beans 
Spanish Rice 
White Rice 
Butter Chicken Curry
Fried Codfish
Chicken Tenders
Sweet Chili Chicken Wings
Jerk Chicken Legs
Macaroni & Cheese
Stuffed Grouper 
Beef Meatloaf
Parmesan Chicken
Teriyaki Chicken
Pesto Chicken
Vegan Coconut Curry 
Fried Arancini
Roast Chicken Breast
3 Cheese Tortellini
= Healthy Heart Options
May 7, 2022
Broccoli
& Green Beans 
Roast Potato
Vegetable Pilaf Rice 
Vegetable Spring Roll
Steamed White Rice 
Grilled Vegetables 
Pork Chourico
Fried Codfish
Sweet Chili Chicken
Chicken Tenders
Breaded Chicken Wings
Macaroni & Cheese
Turkey Meatballs 
Southern Fried Chicken
Roasted Chicken Breast 
Whole Wheat Spaghetti 
Liver & Onions
Coconut Vegetable Curry 
Chicken Korma
= Healthy Heart Options
May 6, 2022
Broccoli
& Green Beans 
Spinach & Chickpea Rice 
Steamed White Rice 
Seasonal Vegetables 
Ginger & Soy Tofu 
Sweet & Sour Wahoo
Macaroni & Cheese
Garlic & Herb Chicken Leg
ASADA Chicken Wings
Chicken Tenders
Penne & Vegetable Pasta
BBQ Pork Ribs
Fried Shrimp
Butter Chicken Curry
Sesame & Garlic Chicken
Shepherd’s Pie
Cassava Pie
Christophine & Cheese
Lamb Kofta
= Healthy Heart Options
May 5, 2022
Lindo’s Fish Chowder
Roast Potato
Brussel Sprouts
& Green Beans 
Braised Collard Greens 
Fettuccine Alfredo
Peas N Rice
Steamed White Rice 
Grilled Vegetables 
Cassava Pie
Turkey Meatballs
Chicken Masala
Wahoo Nuggets
BBQ Chicken Leg
Sweet Chili Chicken Wings
Beef Meatloaf
Macaroni & Cheese
Vegetable Coconut Curry 
Smoked Pork Sausage
Hoisin Chicken
= Healthy Heart Options
May 4, 2022
Lentil Soup 
Mash Potato
Asparagus
& Seasonal Mix Vegetables 
Vegetable Fried Rice
Steamed White Rice
Creamy Spinach
Baked Tilapia
Chicken Tikka Masala
Beef & Oyster Sauce
Macaroni & Cheese
Pork Tocino
Breaded Chicken Wings
Roast Turkey Breast 
Jerk Chicken Leg
Gravy
BBQ Pork Ribs
Pigs in a Blanket
Chicken & Sweet Chili
Chicken Tenders
= Healthy Heart Options