Jun 21, 2022
Green Beans 
Broccoli 
Spanish Rice
White Rice 
Grilled Vegetables 
Stuffed Grouper 
Fried Codfish
Vegetable Stir Fry 
Chicken Tikka Masala
Creamy Spinach
Macaroni & Cheese
Jerk Chicken Leg
Sweet Chili Chicken Wings
Chicken Nuggets
Brown Stew Chicken
Hoisin Chicken
BBQ Pork Ribs
Lamb Rogan Josh
Jamaican Beef Pattie
Bowtie Pasta
= Healthy Heart Options
Jun 18, 2022
Roast Potatoes
Seasonal Mix Vegetables 
Green Beans 
Peas N Rice
White Rice 
Fried Codfish
Garlic & Herb Shrimp
Coconut & Vegetable Curry 
Southern Fried Chicken
Parmesan Chicken
Butter Chicken Curry
Macaroni & Cheese
Roast Chicken Breast 
Sweet Chili Chicken
Chicken Tenders
Vegetable Spring Rolls
Cauliflower & Cheese
BBQ Beef Meatballs
Chinese Pork Ribs
Spaghetti Pomodoro 
= Heart Healthy Options
Jun 17, 2022
Roast Potatoes 
Brussel Sprouts 
Broccoli 
Vegetable Pilaf Rice 
White Rice 
Mahi-Mahi in Creamy Lime Sauce 
Breaded Fried Shrimp
Mixed Vegetable Delight 
Vegetable Quesadilla 
Singapore Vegetable Noodles 
Macaroni & Cheese
Creamy Lime Mint Chicken 
Garlic Herb Chicken Leg 
BBQ Chicken Wings
Steamed Chicken W/ Chinese Herbs
Chicken Tenders
General Tso’s Chicken
Beef Lasagna
Lamb Curry
Pork Longaniza
= Healthy Heart Options
Jun 16, 2022
Mash Sweet Potatoes 
Brussel Sprouts 
Broccoli 
Vegetable & Cumin Rice 
White Rice 
Wahoo Nuggets
Baked Tilapia 
Grilled Vegetables 
Chicken Sausage W/ Onions & Peppers
Creamy Lemon Chicken 
Macaroni & Cheese
Chicken Stew 
Lemon Pepper Chicken Leg
Breaded Chicken Wings
Chicken Chop Suey
Chicken Tenders
Beef Spaghetti
Garlic Bread
Roast Turkey 
Chinese Pork Ribs
= Healthy Heart Options