Jun 27, 2022
Roast Potatoes
Broccoli 
Seasonal Vegetables 
Vegetable Pilaf Rice
White Rice 
Grilled Vegetables 
Stuffed Grouper 
Breaded Fried Codfish
Butter Chicken
Vegetable Coconut Curry 
Macaroni & Cheese
Jerk Chicken Leg
BBQ Chicken Wings
Garlic Hoisin Chicken
Chicken Tenders
Lime Creamy Chicken
Beef Meatloaf
Pork Sausage
Sweet & Sour Pork
Penne Alfredo Pasta
= Healthy Heart Options
Jun 25, 2022
Roast Potatoes
Broccoli 
Seasonal Mixed Vegetables 
Spanish Rice
White Rice 
Collard Greens 
Vegetable Stir Fry
Cauliflower & Cheese
Fried Codfish
Lemon Chicken 
Chicken Masala
Plum Chicken
Macaroni & Cheese
Southern Fried Chicken
Breaded Chicken Wings
Parmesan Chicken
BBQ Beef Meatballs
Liver & Onions
Chourico Sausage
Spaghetti Pomodoro 
= Healthy Heart Options
Jun 24, 2022
Roast Potato
Green Beans 
Garlic Kale 
Peas N Rice
White Rice 
Grilled Seasonal Vegetables 
Baked Herb Tilapia 
Fried Shrimp
Vegetable SOBA Noodles 
Chicken Tikka Masala
Baked Chicken Breast 
Macaroni & Cheese
BBQ Chicken Leg
Buffalo Chicken Wings
Sesame Chicken
Chicken Samosa
Chicken Tenders
Shepherd’s Pie
Chinese Pork Ribs
Curry Lamb
= Healthy Heart Options
Jun 23, 2022
Scallop Potatoes
Green Beans 
Broccoli 
Vegetable Pilaf Rice 
White Rice 
Grilled Vegetables 
Broiled wahoo 
Fried Codfish
Fettuccine Alfredo
Pork Longaniza Sausage
Beef Lasagna
Macaroni & Cheese
Honey Mustard Chicken Leg
Lemon Pepper Chicken Wings
Sweet Chili Chicken
Chicken Tenders
Chicken Korma
Chicken Francese
General Tso’s Chicken
Vegetable Spring Rolls
= Healthy Heart Options
Jun 22, 2022
Roast Potatoes
Green Beans 
Garlic Kale 
Java Rice 
White Rice 
Baked Tilapia 
Blackened Salmon 
Stuffed Chicken Breast 
Singapore Noodles 
Coconut Vegetable Curry 
Macaroni & Cheese
BBQ Chicken Leg
ASADA Chicken Wings
Chicken & Lime
Chicken Nuggets
Beef Meatloaf
Pork Smoke Sausage
Cauliflower & Cheese
Marinated TOFU 
Butter Chicken Curry
= Healthy Heart Options