Roast Potato 
Seasonal Mixed Vegetables
Broccoli
Spanish Rice
White Rice
Sweet & Sour Wahoo
Baked Tilapia
Vegetable DAHL
Creamy Spinach
Macaroni & Cheese
Chicken Tenders
Lemon Pepper Chicken Leg
Sweet Chili Chicken Wings
Butter Chicken
Garlic Teriyaki Chicken
Roast Chicken Breast W/ Gravy
Chicken Samosas
Pork BBQ Ribs
Beef Spaghetti
Garlic Bread
= Healthy Heart Options
Roast Potatoes
Thai Vegetable Curry
Broccoli
Grilled Vegetables
Cheesy Cauliflower
Vegetable Rice
White Rice
Stuffed Grouper
Fried Codfish
Macaroni & Cheese
Jerk Chicken Leg
ASADA Chicken Wings
Chicken Tikka Masala
Chicken Tenders
Sweet Chili Chicken
Mini Beef Patties
Vegetable Samosa
Brown Stew Chicken
Penne Alfredo Pasta
Pork Smoke Sausage
= Healthy Heart Options
Roast Potatoes
Broccoli
Vegetable Pilaf Rice
White Rice
Grilled Vegetables
Vegetable Samosa
Creamy Spinach
Fried Cod
Broiled Tilapia
Roasted Chicken Breast W/ Gravy
Sweet & Sour Chicken
Plain Breaded Chicken Wings
Southern Fried Chicken
Chicken Tenders
Teriyaki Chicken
Chicken Korma
Macaroni & Cheese
Beef BBQ Meatballs
Chinese Pork Ribs
Whole Wheat Pasta
Heart Healthy Options
This month we’re introducing Solely Clean Foods a company whose initial, defining mission was to help supply fresh fruit to school children, many of whom were malnourished, owing to scarcity of fruit and the inevitable processed foods fed to them as a substitute.
Solely has been diversifying somewhat, but their focus is still on promoting delicious, organically grown fruits and putting the spin on to create whimsically delightful things, such as their organic Fruit Jerky, among other tasty items.
We’re featuring Solely Fruit Organic Dried Mango Halves. One ingredient, healthy snack: Made with organic mango and nothing else.
