Oct 14, 2022
Roast Potatoes 
Broccoli 
Seasonal Vegetables 
Peas N Rice
White Rice 
Grilled Cod 
Sweet & Sour Wahoo
Fried Shrimp
ALLO GOBI 
Creamy Spinach
Macaroni & Cheese
Lemon Pepper Chicken Leg
Honey Mustard Chicken Wings
Garlic Hoisin Chicken
Chicken Tenders
Butter Chicken
Stuffed Chicken Breast 
Vegetable Lasagna 
Beef Patties
Pork Chourico
= Healthy Heart Options
Oct 13, 2022
Roast Potatoes 
Mixed Seasonal Vegetables 
Broccoli 
Grilled Vegetables 
Vegetable Fried Rice 
White Rice 
Vegetable DAHL 
Vegetable Samosa
Cheesy Cauliflower
Fried Cod
Broiled Wahoo 
BBQ Chicken Wings
Lemon Pepper Chicken Leg 
Sesame Chicken
Chicken Tenders
Chicken Korma
Macaroni & Cheese
BBQ Pork Ribs
Beef Spaghetti
Garlic Bread
= Healthy Heart Options
Oct 12, 2022
Roast Potatoes 
Broccoli 
Vegetable Thai Curry 
Garlic Caillou 
Java Rice 
White Rice 
Wahoo Nuggets
Broiled Mahi Mahi 
Beef Patties
Beef Stir Fry
Pork Longaniza
Chicken Tikka Masala
Chinese Pork Ribs
Teriyaki Chicken
Macaroni & Cheese
Honey Mustard Chicken Leg
BBQ Chicken Wings
Chicken Tenders
Penne Pasta
Vegetable Spring Rolls
= Healthy Heart Options
Oct 11, 2022
Roast Potato 
Grilled Vegetables 
Broccoli 
Spanish Rice
White Rice
Baked Tilapia 
Grilled Cod 
Garlic Zucchini 
Macaroni & Cheese
Chicken Tenders
BBQ Chicken Leg
Cajun Chicken Wings
Butter Chicken
Sweet Chili Chicken
Chicken Fajitas
Roast Chicken Breast W/ Gravy 
Chicken Samosas
Beef Shepherd’s Pie
Fettuccine Alfredo
Pork Chourico
= Healthy Heart Options