Mar 2, 2023
Tomato Basil Soup 
Roast Potato 
Broccoli 
Mix Vegetables 
Vegetable Pilaf Rice 
White Rice
Penne Alfredo Pasta 
Pan Fried Grouper 
Grilled Mahi-Mahi 
Sweet & Sour Chicken
Chicken Saag
Garlic Teriyaki Chicken
Tuscan Chicken
Lemon Pepper Chicken Wings
Honey Mustard Chicken Leg
Chicken Tenders
Macaroni & Cheese
Potato Chickpea Curry 
Teriyaki Glazed Pork
Beef Sausage
= Healthy Heart Options
Mar 1, 2023
Chicken Noodle Soup 
Roast Potato 
Broccoli 
Mix Vegetable 
Mexican Vegetable Rice 
White Rice
Singapore Vegetable Noodles 
Vegetable Yellow Dal 
Grilled Wahoo W/ Lime Butter Sauce 
Baked Tilapia 
Grilled Chicken Breast 
Sweet Chili Chicken
Chicken Korma
Garlic Soy Chicken
Plain Chicken Wings
BBQ Chicken Leg
Chicken Tenders
Macaroni & Cheese
Beef & Broccoli
Vegetable Samosa 
= Healthy Heart Options
Feb 28, 2023
Pumpkin Soup 
Mashed Potato 
Broccoli 
Mix Vegetables 
Spanish Rice 
White Rice
Grilled Grouper W/ Lime Sauce 
Wahoo Nuggets
Vegetable Chicken Chop Suey
Sesame Garlic Chicken
Chicken Tikka Masala
Lemon Pepper Chicken Wings
Honey Garlic Chicken Legs
Chicken Tenders
Macaroni & Cheese
Baked Pasta W/ Pink Sauce 
Pork Loin W/ Gravy
Turkey Meat Loaf
Vegetable Spring Rolls
Beef Patty
= Healthy Heart Options
Feb 27, 2023

GoMacro, a family-owned company, started up at the beginning of the millennium in Wisconsin in the U.S. with macrobiotic farming in mind. The founder’s family’s history of acute food sensitivities was the catalyst in the formation of Gomacro, and they are dedicated to living and promoting a natural, wholefood-based lifestyle.
Like most whole-food businesses, Gomacro is also dedicated to bringing you the flavours they love.
This month, we’re featuring GoMacro Organic Balanced Goodness Granola Coconut, and Protein Purity Sunflower Butter Chocolate MacroBars.