Oct 5, 2023
THURSDAY 5th , OCTOBER 2023
Broccoli 
Mixed Vegetables
Roasted Potatoes
White Rice
Vegetable Mexican Rice
Vegetable Yellow Dal
Macaroni And Cheese
Chicken Orzo Pasta W/ Creamy Spinach Sauce
Steamed Codfish
Stuffed Grouper W/ Creamy Lime Sauce
Chicken Tikka Masala
Chicken Breasts W/ Teriyaki Glaze
Lime Orange Chicken
Chicken Stew
Lemon Pepper Chicken Legs
Honey Garlic Chicken Wings
Grilled Pork
Beef Shepherds Pie
Broccoli Mushroom Soup
Chicken Tenders
= Healthy Heart Options
Oct 4, 2023
WEDNESDAY 4th , OCTOBER 2023
Broccoli
Mixed Vegetable
Potato Wedges
Cheesy Broccoli
Chickpeas W/ Mixed Greens
White Rice
Vegetable Fried Rice
Macaroni And Cheese
Vegetable Pasta W/Alfredo Sauce
Baked Tilapia
Wahoo Nuggets
Chicken Korma
Garlic Soy Chicken
BBQ Chicken Legs
Plain Chicken Wings
Beef Lasagna
Pork Smoked Sausages
Chicken Noodle Soup
Cassava Pie
Vegetable Samosas
= Healthy Heart Options
Oct 3, 2023
TUESDAY 3rd ,OCTOBER 2023
Broccoli
Mixed Vegetables
Roasted Potatoes
White Rice
Spinach Rice
Macaroni and Cheese
Singapore Noodles
Fried Codfish
Baked Wahoo W/ Creamy Lime Sauce
Chicken Tikka Masala
Garlic Kung Pao Chicken
Chicken Breasts W/ Teriyaki Glaze Sauce
Sweet Chilli Chicken
Jerk Chicken Legs
BBQ Chicken Wings
Pork Adobo
Veal Meatballs in BBQ Sauce
Fish Chowder
Chicken Tenders
Mozzarella Sticks
= Healthy Heart Options
