TUESDAY 10th , OCTOBER 2023
Broccoli 
Mixed Vegetables
Potato Wedges
White Rice
Spinach Rice
Macaroni And Cheese
Penne Vegetable Alfredo Pasta
Baked Mahi Mahi W/Creamy Lime Sauce
Baked Tilapia
Chicken Tikka Masala
General Chow Chicken
Chicken Breasts W/ Teriyaki Glaze Sauce
Sweet And Sour Chicken
Jerk Chicken Legs
Honey Garlic Chicken Wings
Pork Adobo
BBQ Veal Meatballs
Pumpkin Soup
Chicken Tenders
Mozzarella Sticks
= Healthy Heart Options
MONDAY 9th , OCTOBER 2023
Broccoli
Mixed Vegetables
Roasted Potatoes
Corn On The Cob
White Rice
Vegetable Java Rice
Macaroni And Cheese
Vegetable Noodles
Stuffed Grouper
Fried Codfish
Sweet Chilli Chicken
Chicken Fajitas
Chicken Korma
Garlic Soy Chicken
Honey Mustard Chicken Legs
BBQ Pork Ribs
Beef In Garlic Sauce
Three Bean Soup
Chicken Tenders
Onion Rings
= Healthy Heart Options
SATURDAY 7th , OCTOBER 2023
Broccoli
Mixed Vegetables
Roasted Potatoes
Tofu Stir Fry
White Rice
Peas And Rice
Macaroni And Cheese
Mixed Baked Pasta
Grilled Codfish
Wahoo Nuggets
Kung Pao Chicken
Coconut Curried Chicken
Pork Adobo
Fried Chicken
Plain Chicken Wings
Chicken Tenders
Beef Patties
Pepperoni Pizza
Mozzarella Sticks
French Fries
=Healthy Heart Options
FRIDAY 6th , OCTOBER 2023
Broccoli
Cheesy Broccoli
Roasted Potatoes
White Rice
Vegetable Pilaf Rice
Macaroni And Cheese
Vegetable Noodles
Mahi Mahi W/ Cream Lime Dill Sauce
Fried Codfish
Fish Cakes
Fried Shrimp
Garlic Hoisin Chicken
Chicken Breasts W/ Honey Dijon Mustard
Butter Chicken
Jerk Chicken Legs
Honey Teriyaki Chicken Wings
Beef And Mushrooms
BBQ Pork Ribs
Chicken Tenders
Onion Rings
= Healthy Heart Options
