Oct 18, 2023
WEDNESDAY 18th , OCTOBER 2023
Broccoli 
Mixed Vegetables 
Roasted Potatoes 
Tofu In Sweet Chili Sauce 
White Rice
Chicken Fried Rice
Macaroni And Cheese
Garlic Vegetable Noodles 
Grilled Tilapia Fish 
Wahoo Nuggets
Thai Red Chicken Curry
Sweet And Sour Chicken
Honey Mustard Chicken Legs
Plain Chicken Wings
Turkey Meatloaf W/ Gravy
Grilled Pork Smoked Sausages
Beef Pepper Steak
Pumpkin Soup
Chicken Tenders
Onion Rings
= Healthy Heart Options
Oct 17, 2023
TUESDAY 17th , OCTOBER 2023
Broccoli 
Mixed Vegetables 
Potato Wedges 
White Rice
Spinach Rice
Macaroni And Cheese
Mixed Pasta w/ Pesto Sauce Baked 
Mahi Mahi W/ Creamy Lime Sauce 
Grilled Codfish 
Chicken In Garlic Sauce
Chicken Tikka Masala
Sweet Chilli Chicken
Jerk Chicken Leg
Honey Garlic Chicken Wings
Turkey Patties W/ Mushroom Gravy
BBQ Pork Ribs
Beef Lasagna
Vegetable Soup 
Chicken Tenders
Chicken Samosas
= Healthy Heart Options
Oct 16, 2023
MONDAY 16th , OCTOBER 2023
Broccoli
Mixed Vegetables
Roasted Potatoes
Corn on the Cob
Cheesy Cauliflower
White Rice
Vegetable Java Rice
Macaroni And Cheese
Vegetable Noodles
Stuffed Grouper
Fried Codfish
Thai Peking Curry Chicken
Kung Pao Chicken
BBQ Chicken Legs
Teriyaki Chicken Wings
Pork Adobo
Beef Franks Sausages
Chicken Noodle Soup
Chicken Tenders
Vegetable Samosas
= Healthy Heart Options