Oct 23, 2023

These cute marshmallow Krispie Monsters are a fun treat for Halloween.
Serve them on a platter, or pop them on a stick for easy snacking. Dip them in chocolate, or add sprinkles, or candy for fun variations.
INGREDIENTS
- 6 cups Kellogg’s Rice Krispies Cereal
- 6 tablespoons Salted Butter
- 6 cups Mini Marshmallows
- Food Coloring – green, purple, and black (or orange)
- Googly Candy Eyes – Large – get the recipe here.
DIRECTIONS
NOTE: You will have to make three batches of the Krispie Treats – one for each colour.
- Melt 1 tablespoon of the butter in the microwave in a microwave-safe bowl.
- Add the 2 cups of the marshmallows and microwave in 30-second increments (stirring in between each) until they are completely melted.
- Add 4 drops of the green food coloring. Stir until the marshmallow mixture is the green color that you desire.
- Gradually add in 2 cups of the Rice Krispies cereal. Mix until completely coated.
- Spread evenly into a large pan to cool slightly.
- Follow steps 1-5 two more times to make the black (or orange) and purple rice krispies.
- Allow the mixtures to cool at room temperature for about 30 minutes.
- Once cool enough to handle, using your hands, form the marshmallow Rice Krispies into small balls that are approximately 2 inches in diameter.
- Gently press the candy googly eyes into the side of the balls.
- Allow the monster treats to cool completely and then enjoy!
Oct 21, 2023
SATURDAY 21st , OCTOBER 2023
Broccoli 
Mixed Vegetables
Roasted Potatoes 
White Rice
Vegetable Rice 
Macaroni And Cheese
Mixed Baked Pasta
Baked Tilapia 
Fried Codfish
Sweet And Sour Chicken
Fried Chicken
Plain Chicken Wings
BBQ Beef Meatballs
Pork Roast In Au Jus Savory Gravy
Vegetable Three Bean Soup 
Chicken Nuggets
Pepperoni Pizza
Onion Rings
Mozzarella Sticks
French Fries
= Healthy Heart Options
Oct 20, 2023
FRIDAY 20th , OCTOBER 2023
Broccoli 
Mixed Vegetables 
Corn On The Cob 
Roasted Potatoes 
White Rice
Peas And Rice 
Macaroni And Cheese
Chicken Garlic Noodles
Stuffed Grouper W/ Creamy Lime Sauce 
Wahoo Nuggets
Chicken In Garlic Sauce
Jerk Chicken Legs
Lemon Pepper Chicken Wings
Orange Chicken Meatballs
Sweet And Sour Pork Ribs
Oxtail Stew
Minestrone Soup
Chicken Tenders
Fried Shrimp
Vegetable Spring Rolls
= Healthy Heart Options
Oct 19, 2023
THURSDAY 19th , OCTOBER 2023
Broccoli 
Mixed Vegetables 
Cheesy Cauliflower 
Roasted Potatoes 
White Rice
Vegetable Pilaf Rice W/ Chicken 
Macaroni And Cheese
Mixed Pasta W/Sundried Tomatoes And Spinach Sauce 
Grilled Wahoo W/ Lime Sauce
Fried Codfish
Butter Chicken
Chicken Breasts W/ Teriyaki Glaze
Chicken Adobo
Lemon Pepper Chicken Legs
Honey Garlic Chicken Wings
Grilled Pork
Beef Patties W/Onion Gravy
Fish Chowder
Chicken Tenders
Mozzarella Sticks
= Healthy Heart Options