Nov 4, 2023
SATURDAY 4th , NOVEMBER 2023
Minestrone Soup 
Broccoli 
Mixed Vegetables 
Roasted Potatoes 
Garlic Sweet Potato 
White Rice
Vegetable Fried Rice
Macaroni And Cheese
Baked Pasta
Baked Tilapia 
Fried Codfish
Red Curry Chicken
Plain Chicken Wings
Fried Chicken
Sweet And Sour Pork Ribs
Lamb Stew
Chicken Tenders
Chicken Nuggets
Pepperoni Pizza
Mozzarella Sticks
= Healthy Heart Options
Nov 3, 2023
Fish Chowder Soup 
Broccoli 
Mixed Vegetables 
Cheesy Cauliflower 
Scalloped Potatoes
White Rice
Peas And Rice 
Macaroni And Cheese
Mixed Pasta W/ Creamy Pesto Sauce 
Stuffed Grouper Fish 
Wahoo Nuggets
Chicken Tikka Masala
Sweet And Sour Chicken
Stir Fry Chicken
BBQ Chicken Legs
Lemon Pepper Wings
Grilled Pork Butt
Beef And Mushroom
Chicken Tenders
Fried Shrimp
= Healthy Heart Options
Nov 2, 2023
THURSDAY 2nd , NOVEMBER 2023
England Clam Chowder Soup 
Broccoli 
Mixed Vegetables 
Creamed Spinach 
Roasted Potatoes 
White Rice
Green Leaf Vegetable Rice 
Macaroni And Cheese
Vegetable Noodles 
Baked Codfish 
Mahi-Mahi W/ Creamy Lime Sauce
Butter Chicken
Sweet Chili Chicken
Teriyaki Chicken Breasts
Jerk Chicken Legs
Honey Garlic Chicken Wings
BBQ Pork Ribs
Beef Pepper Steaks
Chicken Tenders
= Healthy Heart Options
Nov 1, 2023
Vegetable Soup 
Broccoli 
Mixed Vegetables
Roasted Potatoes 
White Rice
Mexican Rice 
Macaroni And Cheese
Mixed Pasta W/ Sundried Tomato Sauce 
Baked Tilapia 
Wahoo Nuggets
Chicken Red Curry
Mongolian Chicken
Sweet And Sour Chicken
BBQ Chicken Legs
Plain Chicken Wings
Grilled Turkey Sausages
Grilled Pork Butt
Beef Lasagna
Chicken Tenders
= Healthy Heart Options