Nov 9, 2023
THURSDAY 9th , NOVEMBER 2023
Vegetable Soup 
Broccoli 
Mixed Vegetables 
Cheesy Cauliflower
Roasted Potatoes
White Rice
Green Leaf Vegetable Rice 
Macaroni And Cheese
Baked Vegetable Pasta 
Stuffed Grouper Fish 
Fried Codfish
Chicken Tikka Masala
Teriyaki Chicken Breasts
Sesame Chicken
Chicken Adobo
Lemon Pepper Chicken Legs
Honey Garlic Chicken Wings
Sweet And Sour Pork Ribs
Beef In Black Bean Sauce
Chicken Tenders
= Healthy Heart Options
Nov 8, 2023
WEDNESDAY 8th , NOVEMBER 2023
Pumpkin Soup
Broccoli 
Mixed Vegetables 
Creamed Spinach 
Roasted Potatoes 
White Rice
Java Rice
Macaroni And Cheese
Mixed Pasta W/ Sundried Tomato Sauce 
Baked Tilapia 
Wahoo Nuggets
Red Curry Chicken
Mongolian Chicken
Sweet Chili Chicken
Jerk Chicken Legs
Plain Chicken Wings
Beef Patties W/ Onion Gravy
Grilled Pork Butt
Chicken Tenders
Mozzarella Sticks
= Healthy Heart Options
Nov 7, 2023
TUESDAY 7th , NOVEMBER 2023
Vegetable Beef Soup 
Broccoli
Mixed Vegetables 
Steamed Honey Pumpkin
Roasted Garlic Potatoes 
White Rice
Spinach Rice 
Macaroni And Cheese
Vegetable Noodles 
Baked Mahi-Mahi W/ Creamy Lime Sauce 
Grilled Codfish 
Garlic Chicken
Butter Chicken
Sweet And Sour Chicken
Honey Mustard Chicken Legs
Lemon Pepper Chicken Wings
Beef And Broccoli
BBQ Pork Ribs
Chicken Tenders
Vegetable Samosas
= Healthy Heart Options
Nov 6, 2023
MONDAY 6th , NOVEMBER 2023
Fish Chowder Soup 
Broccoli
Mixed Vegetables 
Cheesy Cauliflower 
Roasted Potatoes 
White Rice
Peas And Rice 
Macaroni And Cheese
Penne Pasta In Alfredo Sauce
Stuffed Grouper Fish
Fried Codfish
General Chow Chicken
Sesame Chicken
BBQ Chicken Meatballs
Jerk Chicken Legs
Teriyaki Chicken Wings
Pork Adobo
Beef Shepherd’s Pie
Chicken Tenders
Mini Vegetable Spring Rolls
= Healthy Heart Options