Aug 4, 2014
Sweet and tangy, this cucumber and cabbage recipe is crunchy, cool and refreshing for the hot dog days of summer.

Did you know cucumbers are the ideal summer cooling food? They’re also loaded with health and beauty benefits. Read our Eating to Stay Cool article to find other beneficial fruits and vegetables that help keep you cool this summer.
Ingredients
½ green cabbage, chopped small
1 bunch green onions, chopped
1 cucumber, sliced and chopped
1 bell pepper (yellow or red), chopped
Dressing
¼ cup red wine vinegar
¼ cup apple cider vinegar
1/3 cup sugar or ¼ cup warmed honey
½ cup canola oil
½ tsp ground mustard
¾ tsp salt
2 tsp poppy seeds
Directions
Chop all vegetables and place in a large salad bowl. Add all the dressing ingredients to a blender and blend until well-mixed. Pour dressing over salad and toss. Cover and store in refrigerator for several hours before serving to allow the flavours to infuse.
Aug 4, 2014
“Sparkling fruit beverages, able to offer the senses all the aroma and flavour of freshly squeezed fruit juice.”

For one of the hottest months of the year, John Barritt and Son Ltd has brought us one of the coolest beverages of recent memory: San Pellegrino Sparkling Juices.
San Pellegrino natural mineral water has been , enjoyed for centuries….its light effervescence and unique mineral profile make it the perfect water to enjoy with meals.
And now we’re featuring San Pellegrino Sparkling Juices, elevating the summer-thirst-quenching experience to the highest level with the big, bold flavours of oranges, lemons, grapefruit and blood oranges. Buonissimo!

Available in 6 packs – Limonata, Pompelmo, Aranciata and Aranciata Rossa.
Aug 4, 2014
Most of us know about Special K, the lightly toasted breakfast cereal made primarily from rice and wheat, and introduced in the middle of the last century by the Kellogg Company.
The recent rise of health- and diet- awareness among the public has inspired the makers of Special K to new heights of nutritional creativity, with their many-flavoured line of Cereal Bars; treats like Pastry Crisps and Brownie Bites; and Special K Protein Shakes.
Special K products balance healthful nutrition and flavour; a perfect special for this month!

Aug 4, 2014
Made with simple, all-natural ingredients, you can feel good about serving your family these frozen treats. Prepare in just a few minutes, freeze for six hours, and then enjoy!
Banana, Coconut & Yogurt Popsicles
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Ingredients
2 very ripe bananas
1/2 cups lite coconut milk
1 (8-oz) container of plain, nonfat yogurt
Directions
Simmer coconut milk and yogurt in a medium saucepan for 5 minutes. Let cool. Transfer mixture to a blender; add banana; blend until smooth. Fill molds and add sticks. Freeze 6 hours.
Strawberry Popsicles
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Ingredients
3 cups hulled and halved strawberries
3/4 cup strawberry puree
3/4 cup pineapple juice
3 Tbsp honey
1 ripe banana
Directions
Simmer strawberries, puree, and pineapple juice in a medium saucepan for 5 minutes. Let cool. Transfer mixture to a blender; add banana; blend until smooth. Fill molds and add sticks. Freeze 6 hours.
Aug 4, 2014
With every spoonful, cereal and milk has protein to help rebuild and grains to help recharge your body.

Kellogg’s is a famous American brand, practically a household name, and we wouldn’t be surprised if most of you knew that Kellogg Company is based in Battle Creek, Michigan!
Not only is cereal an excellent source of nutrition for all ages, but it’s a good gateway for milk consumption. Over 41% of the milk consumed by our kids is via the cereal bowl and this may cause us to look at the humble cereal box with renewed respect.
And so, we’re pleased to feature Kellogg’s Cereals this month!

Want to find out how cereal stacks up in nutrition? Designed by the Kellogg Company to complement USDA’s MyPlate, Kellogg’s MyBowl™ uses colored bands to show how a meal of breakfast cereal can deliver servings from the grain, dairy and fruit groups. Grab your bowl and learn how to make the most out of breakfast.