Sweet and tangy, this cucumber and cabbage recipe is crunchy, cool and refreshing for the hot dog days of summer.

Did you know cucumbers are the ideal summer cooling food? They’re also loaded with health and beauty benefits. Read our Eating to Stay Cool article to find other beneficial fruits and vegetables that help keep you cool this summer.
Ingredients
½ green cabbage, chopped small
1 bunch green onions, chopped
1 cucumber, sliced and chopped
1 bell pepper (yellow or red), chopped
Dressing
¼ cup red wine vinegar
¼ cup apple cider vinegar
1/3 cup sugar or ¼ cup warmed honey
½ cup canola oil
½ tsp ground mustard
¾ tsp salt
2 tsp poppy seeds
Directions
Chop all vegetables and place in a large salad bowl. Add all the dressing ingredients to a blender and blend until well-mixed. Pour dressing over salad and toss. Cover and store in refrigerator for several hours before serving to allow the flavours to infuse.


