Of all the product attributes celebrated in our whole food promotions, roughage is the unsung hero. Nutrition and flavour are very important, but fibre content is often the deciding factor when we shop for our staple foods.
Fibre, especially soluble fibre, is not only essential for the consolidation of the by-products of digestion but also has wider therapeutic value.
Psyllium is a well-known example and is used to treat irritable bowel syndrome and help regulate cholesterol and blood sugar levels.
We’re featuring Yerba Prima Psyllium Whole Husks.
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