Despite our increasing food-awareness, many of us think of pasta as fattening, low on fibre, high on empty calories and a source of excess carbs.
Not so! Pasta generally delivers a reasonable hundred calories per ounce, two grams or more of fibre per serving and iron and B vitamins. And carbs are a necessary fuel source for us!
This month we’re featuring Ronzoni Healthy Harvest, cranking up the nutritional value of pasta another notch! Even more fibre, vitamins minerals and flavour!
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