A crispy, delicious, less processed whole grain
cereal that’s high in natural fiber.
Why less processed? Quite simply because it’s good for you! We gently crack the whole wheat berry and add a mix of grains to our flakes, while some of the competition add artificial sweeteners, flavors or isolated fibers to their flakes. We then add in nutritious nuts and seeds and balance them with our grains for a great taste that’s irresistible. The result? A crispy, delicious, less processed whole grain cereal that’s high in natural fiber.
Four important factors for boosting metabolism:
Breakfast: Eat breakfast. One important part of metabolism is how many calories you burn while at rest; Did you know that eating breakfast to “break the fast” can increase your metabolism by as much as 10%? Start your day with the less processed whole grain nutrition of Great Grains Protein Blend to help jump-start your metabolism.
Protein: Eat protein. Did you know that protein generally requires about 25% more energy to digest? Because protein takes longer to breakdown than fat and carbohydrate, the body uses more energy to digest protein and this helps you burn more calories. As a good source of protein, Great Grains Protein Blend can actually help enhance your metabolism!
Exercise: Exercise regularly. Exercise is a great way to boost metabolism, and it is a key part of your healthy lifestyle. Muscle burns more calories than fat, so try to include both aerobic workouts and weight training in your routine.
Fiber: Consume fiber. Diets rich in fiber help keep you full longer which is important for weight management. Great Grains Protein Blend can help keep you satisfied with the staying power of an excellent source of natural fiber.
For more information visit Post Great Grains Cereal at postfoods.com
