These crispy, baked cauliflower bites are a delicious, healthy appetizer for game day, as a side dish to any meal, or as an alternative crunchy snack for any occasion!
Prep time: 10 minutes • Cook Time: 20 minutes • Total Time: 30 minutes
Makes: 4 servings
Ingredients
- 1 head of cauliflower, core removed, cut into bite-size florets; about 3 cups
- 2 large eggs
- 1 cup milk
- 2 cups panko bread crumbs
- 3/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Directions
- Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper.
- In a large bowl, whisk together eggs and milk.
- In another large bowl, combine panko bread crumbs, Parmesan cheese, garlic powder, salt, and pepper.
- Dip a few florets at a time into the egg mixture and then dredge through the bread crumb mixture; coating well. Place florets onto the lined baking sheet. Repeat until all florets are coated.
- Bake 10 minutes. Flip florets, and continue to bake another 10 minutes until golden brown and crispy.
Serve cauliflower bites with ranch dip or marinara sauce.
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