Summer’s here and the time is right for nutritious, delicious salads, in all their teeming variety, accompanied by the dressing of your choice.

It’s been recently confirmed that the combination of olive oil and leafy vegetables is what gives the Mediterranean diet its healthy edge, promoting low blood pressure and healthy hearts.

Enter Filippo Berio olive oils and vinegars, imported from Italy, the ideal basis for dressing creativity!

Filippo Berio brings authentic, healthful food value to your table – the perfect feature for this summer!

Guide to using oil and vinegar:

Olive Oils have different uses: as a general guide, use Filippo Berio Mild & Light or Pure Olive Oil for frying and general cooking and use Filippo Berio Extra Virgin to add flavour to uncooked foods or after cooking.

Use olive oil for dressing salads and cooked vegetables and for finishing soups and pasta dishes. Drizzle over baked or steamed fish and serve with pizzas. Use to marinate meat and fish for the barbecue and to give added flavour to pot roasts, casseroles and roasted vegetables. Serve as dips with crusty bread or raw vegetables.

Filippo Berio Balsamic Vinegar of Modena is made from specially selected grapes. Its unique flavour is the perfect complement to Extra Virgin Olive Oil. Ideal for salads, for use on grilled fish, meat and vegetables and as an ingredient in dressings and sauces.

The unique mild and friuty flavour of Filippo Berio’s White Wine Vinegar makes it ideal for salads, poultry and fish and as an ingredient in dressings, sauces and marinades.

Filippo Berio’s Red Wine Vinegar is ideal for a wide range of culinary purposes, as the perfect complement to Extra Virgin Olive Oil and as an ingredient in dressings, sauces and marinades.

Try these light and refreshing salads from Filippo Berio:

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